Where the Forest Murmurs, by Fiona Macle...

Let’s sleep to sonorous notes about the history of the modern orchestra. This time, we work our way forward from antiquity, ponder the parallel musical tracks of church and village, and name a lot of instruments that most today have never heard of, like the crwth. Yes, that’s a r ... Show More

Let’s relax with a listener request for more from the marvelous mind of Bertrand Russell. This time, thoughts about the nature of thought, induction versus deduction, and whether we can know anything. Spoiler alert, yes. But also, no. That’s philosophy for you. Help us stay ad-fr ... Show More

Let’s relax with a lovely listener recommendation that takes us, and our authors, on a tour of little-regarded Lincolnshire. This time, the lure of new places, the charm of old maps, the evolution of place names, and confirmation that wishing to escape urban “uglification” to cal ... Show More

Fall asleep to philosophy tonight, with this calming story about Plato's Allegory of the Cave. Philosophy provides the perfect story for sleep. Explore the Allegory of the Cave story and history, plus the implications of this timeless philosophical concept, and the secrets it rev ... Show More

Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind relaxes and lets go. Benjamin Boster’s natural, soothing cadence helps you fall asleep peacefully. No whispering, no hypnosis, just g ... Show More

Coach Aly delves into the intricacies of insomnia recovery, sharing insightful strategies and practical advice to help listeners understand and combat their sleep struggles. She explored the root causes of insomnia, dispel common myths, and provide actionable steps to achieve a r ... Show More

Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you’ll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally. Start The Clear Mind Quest—a free 5-day j ... Show More

This meditation delves into the profound wisdom of the Yoga Sutras, exploring the principle of Satya—truthfulness—as a path to authentic living. More than just avoiding falsehoods, Satya invites us to align our thoughts, words, and actions with the deepest reality of who we are. ... Show More

Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chao ... Show More

This self-reflection meditation offers a gentle yet powerful space to explore your relationship with Satya (truthfulness), as taught in the Yoga Sutras. Through guided introspection, you'll examine your thoughts, words, and actions, identifying areas where you may be compromising ... Show More

Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ... Show More

Be guided in today's meditation to connect you with the core principles of Bashar's philosophy. By focusing on positive thinking, imagination, love, interconnectedness, and the multidimensional nature of reality, you can align yourself with the universal energy and manifest your ... Show More

Blocked energy in the throat chakra can manifest as difficulty expressing ourselves truthfully. This meditation uses a powerful 5th chakra technique [mention the technique] to clear these blockages, allowing the energy of Satya to flow freely. Inspired by the Yoga Sutras' teachin ... Show More