My Honest Mental Health Chat

hi besties, i’m back with another guest on the pod! we talk all about rahnee's youtube era, how she met her partner and finish with a juicy say it or shot it. 

hi besties, i put together a list of things that i truly believe are worth the investment. from my oura ring to my dog pickles, let’s chat about everything that makes life significantly better! 

hey besties! on this weeks ep, i tell you about my first time drinking, my current feelings towards it and your alcohol horror stories. send your dilemmas to askinternetbestie@gmail.com 

39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ... Show More

<div>Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.</div> 

<p><em>listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!! </em></p> <p><br></p> <p>this episode we start with a big OL life catch up - highs &amp; lows (u already know the drill) and leo recaps her time in LA (the good, the b ... Show More

Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ... Show More

In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.  00:00 Open 00:24 Intro 06:00 What “burnout” really means 08:25 Stats on burnout 11:00 Misconceptions about bur ... Show More

<p class="MsoNormal">In this episode we are discussing adult ADHD and burnout again because it is becoming more apparent that many busy professionals are going through some type of burnout.</p> <p class="MsoNormal">In this episode, Dave gives you 10 questions to ask yourself if y ... Show More

<p>What makes burnout different from exhaustion or fatigue? In episode 136 of Overthink, Ellie and David look at the history of the term burnout and its surprising connection to social justice. They also explore Byung-Chul Han’s reading of burnout as a natural consequence of “ach ... Show More

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is friendship - specifically, the conflicts, frustrations, and c ... Show More

Send a textso I feel like I've been quite uninspired lately and I want to dig into the reasons why... lets do it... and you better have a coffee or somethingThanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below:https://www.ins ... Show More

<p>“Just because I’m spinning in circles doesn’t mean I’m dizzy. Just because I’m sitting still doesn’t mean I’m not busy..." this Matthew McConaughey quote struck a chord with Lily this week, and triggered today's episode surrounding emotional burnout, the winter blues, and comp ... Show More