How Psychology Explains Philanthropic De...

Discover how social influence shapes our thoughts and actions, with insights into conformity, obedience, and groupthink in an engaging psychology 101 style. 

Discover how resilience psychology helps couples overcome challenges and build stronger, lasting relationships by learning crucial psychological concepts. 

Explore the research behind Cognitive Behavioral Therapy and its role in psychology education. Learn how CBT changes thoughts, emotions, and behaviors effectively. 

Today, we're diving into the phenomenon known as the Spotlight Effect. I talk about the social psychology behind this concept, exploring how it can impact our daily lives, from social interactions to financial decisions. Discover how the fear of judgment and the need to impress o ... Show More

Chapters: 00:00:00 - Types of Cognitive Behavioral Therapy 00:01:50 - Choosing the Right Therapy Approach 00:03:43 - The Connection Between Thoughts, Feelings, and Behaviors 00:05:16 - The Difference Between Skills and Methods in Cognitive Behavioral Therapy 00:07:05 - Rational E ... Show More

Introduction Dr. Dawn-Elise Snipes discusses psychological flexibility. Key focus: defining, applying, and identifying strategies for psychological flexibility. What is Psychological Flexibility? Acceptance of the present moment: Recognizing and accepting emotions and situat ... Show More

<p dir="ltr">Last week, Trauma Rewired explored the neurology of narcissism, so this week we're focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to help us dive deeper into why some people are highly empathic and how ... Show More

What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues ... Show More

<p>In this video, I delve into the telltale signs of a narcissist to help you recognize and identify this personality type. </p> <p>From their grandiose sense of self-importance to their lack of empathy, I list the key traits to watch for. </p> <p>Understanding these behaviors ca ... Show More

Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Ha ... Show More

Welcome to Season 3, Episode 4 of The Messy Podcast! In this episode, we explore the powerful principles from The Let Them Theory by Mel Robbins, focusing on how to inspire change in others without forcing it. Many of us struggle with wanting the people around us to change, but t ... Show More

Why Men Act Distant When They’re Falling for You (10 Psychology Facts) Learn more about your ad choices. Visit megaphone.fm/adchoices 

Show Notes:Summary:In this episode, Rick clears up one of the biggest misconceptions in the fitness world: the idea that self-punishment leads to progress. With clarity, humor, and science-backed insight, he breaks down the real meaning of negative reinforcement, why most people ... Show More