I think I probably drink too much, and I ought to curb that before I wrinkle prematurely. Fortunately, there is Katie Herzog. You may know her as the host of the Blocked & Reported podcast, but she is also the author of “Drink Yourself Sober: The Science-Based Method to Break Free from Alcohol.”
LINKS: Addicted to Dopamine https://podcasts.apple.com/us/podcast/addicted-to-dopamine/id1439837349?i=1000601229295