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Sep 30
13m 33s

Episode 38 How to Build a Morning Routin...

The Self Development Factory
About this episode

How you begin your day sets the tone for everything that follows. A morning of reactive chaos—hitting snooze multiple times, scrolling through notifications, and rushing out the door—creates a foundation of stress and distraction. It puts you in a defensive posture, reacting to the world's demands rather than proactively shaping your own experience. In contrast, a morning routine built with intention becomes a powerful launching pad for a productive, focused, and fulfilling day.

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