Hey friend, it’s Jody here.
Self-love is a superpower. In this session, we honor ourselves, and nurture our hearts with gentle kindness. So let’s love ourselves bravely…
Love,
Jody
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Yesterday
Living in Flow Series: Trust Life Meditation
Hey there, Jody here…We don’t always have to like what’s happening… but learning to trust life as it unfolds can bring a deeper sense of ease. Which is what today’s meditation in our Living in Flow series is all about. So soften into this moment, and let’s begin. With love, Jody ... Show More
10m 15s
Jul 28
Sleep Meditation for Forgiveness and Healing
Hi, it’s Jody Agard…Tonight’s meditation is a gentle space to release what you’ve been holding… and allow healing and forgiveness to begin.So get comfortable, breathe deeply, and let’s begin. Rest well, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
27m 52s
Jul 27
Living in Flow Series: From Fear to Trust Meditation
Hey, it’s Jody…Fear can create so much resistance… so in this next meditation in our Living in Flow series, you are invited to trust, because in doing so, our problems can shift, things soften, open, and just begin to flow. XO, Jody Learn more about your ad choices. Visit megapho ... Show More
8m 58s
Jan 2023
The power of Self-Love & Self-Forgiveness - Adam Roa, Les Brown, Louis Hay & Tyrese Gibson
<p>Self - love is one of the most powerful attribute you can develop for yourself. Many people think they lack confidence but the truth is they do not think they are worthy of love, success and abundance. Listen to this episode and apply the strategies that the authors share. You ... Show More
12m 27s
Feb 2022
How To Practice Self Love
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to practice self love.
Go to https://7goodminutes.com/podcast/practice-self-love for full show notes.
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7m 13s
<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!</div> <div> </div> <div><a href=" ... Show More