logo
episode-header-image
Sep 29
43m 21s

Swimming for Palestine I Valerie Tarazi

Tarwida
About this episode

From the suburbs of Chicago to representing Palestine on a global stage, Olympic swimmer Valerie Tarazi 

carries Palestine in everything she does. Our first glimpse of her as a representative for Palestine was at the 2023 Arab Games in Algeria and then at the 2024 Paris Olympics, where she held the Palestinian flag high. Beyond the pool, Valerie’s dedication to Palestine shines through her advocacy work, where she champions grassroots sports programs and opens doors for the next generation, with a special focus on empowering women to step into the world of athletics. Through her sport and advocacy, Valerie continues to fight for sport as a basic human right. 

This episode is hosted by Afaf Shawwa Bibi. Tarwida’s lead producer is Tala Elissa. Our executive producer is Zina Jardaneh. Our associate producer is Zeena Shehadeh. Social media by Leen Karadsheh. Research and copywriting by Dima Sharif. Branding by Sara Sukhun. Theme music includes excerpts from Clarissa Bitar, The Popular Art Centre - مركز الفن الشعبي & Rim Banna. 

This conversation was recorded on September 10, 2025. You can watch the full video on YouTube, here. 

Tarwida is a series of conversations that bring Palestinian arts, culture and heritage to the forefront. We hear from artists including writers, filmmakers, musicians, architects, culinary practitioners and more about their very own Palestine.  

In a nutshell, if you want to know more about (Creative) Palestine, this is the place to be. 

Follow us on @tarwidapodcast

--

Relevant links and Resources: 

Up next
Nov 10
What it Means to Lose a Home | Suad Amiry
When Suad Amiry’s father tried to return to his home in Jaffa after 1948, he found that an Israeli family had moved in. They refused to let him enter. And when he returned to their home in Amman, it was the first time Suad had ever seen him cry. Years later, Suad would build a ca ... Show More
59m 9s
Oct 27
Of Oud, Sound and Silence | Le Trio Joubran (Arabic Episode)
In this episode, we sit with Palestinian musician Samir Joubran, one of the three brothers behind Le Trio Joubran - a family of oud players and master luthiers who have carried the craft and soul of the instrument across generations.We explore with him what it means to revive the ... Show More
1h 4m
Oct 13
Palestine on a Plate | Joudie Kalla
Born in Damascus, raised in London, and rooted in Palestine, chef, author, and activist Joudie Kalla speaks openly about living between worlds. Never fully belonging, yet finding a home through flavors, memories, and family stories. Known for her celebrated books Palestine on a P ... Show More
1h 3m
Recommended Episodes
Oct 2024
S2E5. Researching Palestine through Tatreez with Amita
<p><b>S2E5. RESEARCHING PALESTINE THROUGH TATREEZ WITH AMITA</b></p><p><b>AMITA KHURANA IS A PALESTINIAN-INDIAN TATREEZ ARTIST, RESEARCHER, AND ACTIVIST WITH ARTISTS AGAINST APARTHEID (</b><a href='https://www.instagram.com/amitastatreez'><b>@AMITASTATREEZ</b></a><b> / </b><a hre ... Show More
57m 55s
Sep 12
This Palestinian Singer Was BANNED for Being Arab And Now She is Back To Reclaim the Narrative
In this powerful episode of Habibi House, we sit down with Palestinian singer-songwriter, director, and cultural force Lina Makoul — the first Palestinian winner of The Voice I*rael — who’s redefining what it means to be a “radical” artist. From rejecting a conventional path in b ... Show More
20m 7s
Sep 25
Dr. Rania Masri: Zionism, Ecocide & the Mother Tree | Sumud Podcast
🎙️ This week on the Sumud Podcast, Dr. Rania Masri joins us to speak on liberation, land, and the interconnected struggles for justice. An environmental scientist and long-time activist, Rania brings decades of experience in organizing to the fight against colonialism and ecocid ... Show More
52m 29s
Jul 2024
S1E29. Tatreez as Inheritance with Mariam
<p><b>29. TATREEZ AS INHERITANCE WITH MARIAM</b></p><p><b>MARIAM IS A DENTAL STUDENT, POET, WRITER, ÒUD PLAYER, AND TATREEZ ARTIST (</b><a href='http://www.instagram.com/mariam__m._kh'><b>@MARIAM__M._KH</b></a><b>). Mariam was studying at Al-Azhar University in Gaza when Isr$eli ... Show More
54m 48s
Jun 2025
S4E4. World Building Through Tatreez With Razan
<p><b>RAZAN IS A DIASPORIC PALESTINIAN RESEARCHER, COMMUNITY WORKER AND TATREEZ FACILITATOR BASED OUT OF TORONTO (</b><a href='https://www.instagram.com/stitchingliberation'><b>@STITCHINGLIBERATION</b></a><b>). </b>Razan introduces her work, which is rooted in Indigenous and Pale ... Show More
44m 21s
Aug 26
Palestine Pt. 15: The Gaza Freedom Flotilla w/ Chris Smalls & Huwaida Arraf
In this episode, Part 15 of our ongoing Palestine series, we've invited on two guests for a wide-ranging conversation around the Gaza Freedom Flotilla and the movement it's part of: Chris Smalls and Huwaida Arraf. Chris Smalls is a labor organizer, founder and former President of ... Show More
1h 50m
Apr 2025
S3E11. Fashioning Palestine’s Identity with Natalie
<p><b>NATALIE TAHHAN, A FASHION DESIGNER, ILLUSTRATOR AND INSTRUCTOR AT BIRZEIT UNIVERSITY (</b><a href='https://www.instagram.com/natalietahhanofficial/'><b>@natalietahhanofficial</b></a><b>/</b><a href='https://www.instagram.com/ntstudi0'><b>@ntstudi0</b></a><b>). </b>Natalie s ... Show More
1h 20m
May 2025
As You Prepare Your Morning Coffee, Think of Palestine
In this episode, I’m joined by my dear friend Heba — a Palestinian woman living with MS, now working in the nonprofit world raising funds for orphans in Gaza and beyond. We talk about what it means to carry grief, live with faith, and still find ways to give back while watching a ... Show More
1h 1m
Jul 2024
19. Queer as in Free Palestine with Fredrik "Apollo" Asplund
"How can you be gay and support Palestine?" is a question that bugs Swedish club icon Fredrik "Apollo" Asplund. For him, it's obvious - the 1969 Stonewall Riots (protesting New York police harassing the city's queer communities) and the Palestinian Intifada are about the same str ... Show More
39m 13s
Jul 2025
S4E10. ⁠Tatreez as a Builder with Amal Ali
<p><b>AMAL IS A BUILDER, TATREEZER, AND EXPLORER (</b><a href='https://www.instagram.com/amalalii'><b>@amalalii</b></a><b>). </b>Amal begins by recounting her upbringing in Deir Dibwan, a village near Ramallah, where tatreez was ever-present—in homes, on clothing, and as part of ... Show More
39m 56s