logo
episode-header-image
Nov 2019
56m 53s

EP 26 | Yeast and Other Beasts: The SIBO...

Phoebe Lapine
About this episode

Candida and fungi—just like bacteria—are a normal part of our gut’s ecosystem. And yet, for many of the same reasons a person might develop SIBO, if your digestive tract isn’t functioning properly, those organisms can overgrow and cause a host of problems. In today’s episode, we get into the issue of how to parse out whether you’re GI symptoms are being caused by a yeast or fungal overgrowth (SIFO), bacterial overgrowth (SIBO), or as is often the case BOTH.

Joining me is Dr. Ami Kapadia, an integrative medicine practitioner at Kwan Yin Healing Arts Center, where she combines western and functional medicine diagnostics with traditional and complementary therapies to help patients reach their goals.

In our conversation, we discuss the difference between local chronic yeast infections and when your body has an immune response to ordinary fungi inhabiting the digestive tract. We also talk about the best methods of treatment, how your diet should be adjusted to combat a yeast overgrowth, and how this dovetails with the low FODMAP approach for SIBO.

A quick taste of what we’ll cover:
  • The relationship between women’s hormones, chronic yeast infections, and candida overgrowth in the gut
  • The process of investigating SIBO versus SIFO and the challenges in testing for fungi
  • How environmental mold factors into fungal tolerance and your immune system
  • Differences in treatment of SIBO and SIFO
  • How to do a diet test to see if you’re sensitive to yeast or mold in foods
  • The role that diet plays in overcoming a yeast overgrowth and what many in the wellness world get wrong
  • How yeast sensitivities dovetail with histamine sensitivities
  • And so much more...
Resources, mentions and notes:

 

This episode is brought to you by LoveBug Probioticswhose patented delivery technology protects tablets against stomach acid and other rigors of digestion, so your probiotics reach the gut to perform their work. LoveBug Probiotics’ proprietary blends promote specific health benefits—from immune and digestive support to pre and post-natal health with their Labor of Love line. Lovebug also has the first staged line of probiotics for babies to build their microbiome from birth through childhood. Plus, the names like Yeast is a Beast to support vaginal health make taking your supplements everyday actually fun. SIBO MADE SIMPLE listeners can take 25% off their order with code SIBOMADESIMPLE. Simply go straight to https://www.lovebugprobiotics.comto take advantage of this offer.

Disclaimer: The information in this podcast does not provide medical advice, professional diagnosis, opinion, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.

Up next
Mar 2024
EP 54 | This is Your Body on Carbs: Tips to Build Carb "Tolerance" with IBS
The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! On the last episode, I explained the role of carbohydrates in our digestive process and their impact on ... Show More
36m 6s
Mar 2024
EP 53 | Blood Sugar & Digestion: How Your Gut Affects Your Metabolism and Vice Versa
The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! Since the SIBO Made Simple book came out, one big set of questions I keep getting asked from SIBO Amigo ... Show More
38m 37s
Feb 2022
EP 52 | SIBO Research Update: Developments in Methane and Hydrogen Sulfide Treatments with Dr. Mark Pimentel
Unless you're new around here, you might have noticed it's been a while since our last episode. In fact, you may have thought you'd never hear from me again. But NO! I'm popping back into your podcast feed with a very important year of SIBO in review: an update on all the things ... Show More
46m 20s
Recommended Episodes
Sep 3
#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone. But here’s the truth: carbs aren’t the enemy. Stress, poor metabolism, and imbalanced hormones are the real culprits.In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic ... Show More
54m 49s
Nov 2024
Ep 86: There's more to gut health than what we eat
<p>In this episode, Ashleigh speaks with Alison Mars, a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, about managing Hashimoto's Thyroiditis and PCOS; how fertility, pregnancy, and parenthood can impact gut health; and all the things that ... Show More
1h 7m
Jan 2024
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health effects of normalising blood sugar.Jessie is a French biochemist and New York Times bestselling author of Glucose Revolution and T ... Show More
1h 5m
Dec 2024
3224: 5 Simple Ways to Ease Digestion & Bloating with Meals (TWT)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> There's always a root cause to what's troubling you...</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz ... Show More
12m 19s
Aug 2024
#200: Gut Health and Food Sensitivities: A Step-by-Step Guide to Relief
<p>In this week's episode we are doing a deep dive into all things gut health and food sensitivities. So, if you've been grappling with unexplained symptoms or struggling to identify what foods might be causing you issues, this episode is for you.&nbsp;</p><p>What we cover this w ... Show More
13m 44s
Sep 2024
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
30m 55s
May 2025
Is Your Metabolism Working?
<p dir="ltr">If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ... Show More
1 h
Jul 2025
The Hidden Carb That is Worse Than Sugar
<p dir="ltr">In today's episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation.</p> <p dir="ltr"> ... Show More
14m 12s
Mar 2022
Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "https://paleovalley.com/store/beef- ... Show More
1h 3m
Dec 2024
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
31m 26s