logo
episode-header-image
May 2019
1h 19m

EP 13 | Digesting For Two: Infertility, ...

Phoebe Lapine
About this episode

Welcome BACK to season 2 of SIBO Made Simple! I’m so excited for all that’s to come, but perhaps the most pumped about today’s episode, which is all about digesting for TWO. Believe it or not, one of the most frequent questions I got during season 2 was about either a) fertility and SIBO or b) treating SIBO while pregnant.

Luckily, I was able to bring on the perfect person to guide you through the subject of fertility and child bearing, and give us a more in depth view of how our vaginal ecosystem relates to our gut microbiome. Dr. Aviva Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics, who has been bridging the best of traditional medicine with good science for over three decades. She is also the author of the fabulous book The Adrenal Thyroid Revolution.

Even if you’re child-free like myself, and not yet on the baby making band wagon, I think you’ll find this episode fascinating because of the wide range of things we cover in regards to women’s health.

A quick taste of what we’ll cover:
  • What gut issues could cause infertility and why
  • How the gut microbiome effects the vaginal microbiome
  • Estrogen dominance and the downstream effects on fertility
  • Leaky gut, vaginal PH and yeast—the role of all three in your procreation plan
  • The importance of greening your feminine care products
  • What happens to your digestive health during pregnancy, especially to those with Hashimoto’s, Celiac, or another inflammatory condition
  • What treatments and herbs to avoid if you are pregnant and have SIBO
  • The importance of healthy fats for women and what to do if you’re not digesting them properly
  • Strategies for recovering from a C-section for mom and baby to ensure good gut health thereafter
Resources, mentions and notes:

This episode is brought to you by Butcher Box, a service that curates a selection of the best tasting, healthiest meat and poultry delivered to your door every 1 to 3 months. Their animals are grass-fed, organic, always free of antibiotics and hormones, AND a fraction of the price of what you would pay at Whole Foods for a comparable selection. I’ve been a subscriber for over a year and it’s been a game changer for my low FODMAP cooking. Use code SIBOMADESIMPLE at checkout for free shipping, a FREE package of their sugar-free bacon, AND $20 off your first order. Or simply go straight to https://www.butcherbox.com/sibomadesimple to take advantage of this offer.

Disclaimer: The information in this podcast does not provide medical advice, professional diagnosis, opinion, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.

Up next
Mar 2024
EP 54 | This is Your Body on Carbs: Tips to Build Carb "Tolerance" with IBS
The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! On the last episode, I explained the role of carbohydrates in our digestive process and their impact on ... Show More
36m 6s
Mar 2024
EP 53 | Blood Sugar & Digestion: How Your Gut Affects Your Metabolism and Vice Versa
The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! Since the SIBO Made Simple book came out, one big set of questions I keep getting asked from SIBO Amigo ... Show More
38m 37s
Feb 2022
EP 52 | SIBO Research Update: Developments in Methane and Hydrogen Sulfide Treatments with Dr. Mark Pimentel
Unless you're new around here, you might have noticed it's been a while since our last episode. In fact, you may have thought you'd never hear from me again. But NO! I'm popping back into your podcast feed with a very important year of SIBO in review: an update on all the things ... Show More
46m 20s
Recommended Episodes
Sep 3
#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone. But here’s the truth: carbs aren’t the enemy. Stress, poor metabolism, and imbalanced hormones are the real culprits.In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic ... Show More
54m 49s
Nov 2024
Ep 86: There's more to gut health than what we eat
<p>In this episode, Ashleigh speaks with Alison Mars, a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, about managing Hashimoto's Thyroiditis and PCOS; how fertility, pregnancy, and parenthood can impact gut health; and all the things that ... Show More
1h 7m
Jan 2024
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health effects of normalising blood sugar.Jessie is a French biochemist and New York Times bestselling author of Glucose Revolution and T ... Show More
1h 5m
Dec 2024
3224: 5 Simple Ways to Ease Digestion & Bloating with Meals (TWT)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> There's always a root cause to what's troubling you...</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz ... Show More
12m 19s
Aug 2024
#200: Gut Health and Food Sensitivities: A Step-by-Step Guide to Relief
<p>In this week's episode we are doing a deep dive into all things gut health and food sensitivities. So, if you've been grappling with unexplained symptoms or struggling to identify what foods might be causing you issues, this episode is for you.&nbsp;</p><p>What we cover this w ... Show More
13m 44s
Sep 2024
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
30m 55s
May 2025
Is Your Metabolism Working?
<p dir="ltr">If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ... Show More
1 h
Jul 2025
The Hidden Carb That is Worse Than Sugar
<p dir="ltr">In today's episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation.</p> <p dir="ltr"> ... Show More
14m 12s
Mar 2022
Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "https://paleovalley.com/store/beef- ... Show More
1h 3m
Dec 2024
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
31m 26s