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Sep 2025
31m 40s

How do you turn hope into action? A doct...

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Today
What would your "deathbed self" tell you today? | Lauren Deeley
What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley explores how building a meaningful connection with your "deathbed self" can bring m ... Show More
8m 15s
Yesterday
Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as wel ... Show More
14m 52s
Mar 8
Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ... Show More
53m 30s
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