o Talks Podcast, Sergio opens up about his darkest moments 😔, sharing suicidal thoughts, bottled-up emotions, and how he navigated them. We also give real relationship advice: how to shoot your shot, get a man to open up, handle heartbreak, and build trust.

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1d:T570,In EP 139 of Sergio Talks Podcast, we explore the complex and often misunderstood dynamics of masculinity, emotional intelligence, and vulnerability. Is it enough to give the bare minimum in relationships and life, or should we aim for the king treatment? 🤴🏻We dive into the importance of embracing emotional vulnerability while navigating the expectations of masculinity. Can emotional intelligence redefine what it means to be a “man,” or is the traditional image of strength and stoicism still the goal?🎙️ What we cover in this episode:The difference between emotional vulnerability and emotional intelligence.How to balance strength with sensitivity in today’s world.Challenging the toxic standards of masculinity and embracing a more holistic approach to self-awareness.Real-life stories and advice on how men can begin practicing em

EP 147 | How to Aftercare in 2026 😉 Ope...