How do you stay informed without losing your mind? In this episode, Ryan sits down with journalist and historian John Avlon to discuss how to fix your “news diet,” why local journalism matters more than ever, and what studying Lincoln can teach us about leadership, empathy, and navigating chaos. They talk about Lincoln’s surprising use of humor, the ways his ... Show More
Sep 13
Episode #236 ... Meditations - Marcus Aurelius
Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up int ... Show More
36m 57s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part I. The Context and Life of Epictetus)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
54m 36s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part III. Modern Stoicism)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
51m 6s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part II. The Discourses and The Enchiridion)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
1h 4m
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part V. Further Analysis and Discussion)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
58m 3s
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part IV. Cognitive Behavioural Therapy)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
37m 35s
Oct 13
Coaching BIG Emotions: Episode 262
<p><b>Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? </b></p><p><b>In this episode, Elena teaches you how to coach emotions when ACE alone isn’t enough. Learn how to show up with compassion, clarity, and courage—even in the trickies ... Show More
8m 13s
Sep 2022
5 Steps to Change Your Perception and Better Your Reality w/John R. Miles EP 193
<p>If you desire a winning mentality that takes your mindset to where it needs to be, you need to change your perception of your reality. So much of our lives are predicated on the lens through which we view life. Our perception impacts how we view, comprehend, analyze, reflect, ... Show More
20m 33s
Sep 10
Make Oversharing Your Superpower with Tefi Pessoa
What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and le ... Show More
53m 2s
Oct 23
Phi Curious [with Massimo Pigliucci]
In this episode I sit down with philosopher and author Massimo Pigliucci to talk about his book Beyond Stoicism—and why, in his view, no single philosophy can capture everything it means to live well. We dive into the limits of ancient Stoicism, what modern life can borrow from o ... Show More
59m 10s