Coconut milk, coconut cream pie, coconut in Mounds bars… Coconut has a distinctive flavor that some people like and some don’t. So what does it have to do with your health? A lot more than you could have imagined – which we found out from another great article by The Midwestern Doctor. In this episode,...
Jul 2024
10 Vagina Facts You Need to Know | Dr. Tara & Dr. Kendra
In this episode of Luvbites by Dr. Tara Podcast, Dr. Kendra (Board Certified OBGYN & MD) and Dr. Tara discuss all things vagina, from why some smell so strongly to the reason sex is painful, and whether you can actually tell if someone has never had sex. #drtara #sexeducation #re ... Show More
39m 11s
Jun 2023
These “health” foods are making you fat | EP 261
<p>For ages, we've been raised on the belief that an apple a day keeps the doctor away. But if you ask me, it's time to embrace a delicious alternative: an avocado a day! While we've been led to believe that all fruits are inherently good for us, the reality is that most can do m ... Show More
42m 13s
Apr 2025
Ep 99: Ashleigh's birth story - Part 1
While we wait for Ashleigh to recover from her second birth, we decided to re-release an episode from before the rebranding of the podcast. Back in 2021, when the podcast was called Muscle Maven Radio, Ashleigh did a long deep dive about her pregnancy, birth, and postpartum exper ... Show More
1h 55m
Aug 14
5 Healthy Foods that Inflame Your Body and Increase Body Fat
<p dir="ltr">In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. You'll learn how smoothies, often thought of as a nutritious choice, can be loaded with sugar and processed ingredients that trigger inflammation.</p> <p dir="ltr"> < ... Show More
25m 56s
Mar 2025
Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry
In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ. Our skin can reflect our age, health, and even our emotions. So, how can w ... Show More
13m 31s