Sep 2

The Samis on New Cities and Living in the In-Between

Sami Clarke and Sami Spalter are back for a shoot-the-shit life update — and this one's all about change. The kind you didn't plan for, the kind you're still sitting in, and the kind that asks you to trust yourself before you have any answers.Sami Clarke shares the pull she's bee ... Show More

37m 16s

Aug 26

Sami Squared Self-Aware Game Show on Red Flags, Irrational Icks, and Things They Probably Shouldn't Admit

Sami Clarke and Sami Spalter take a break from going deep to play the Sami Squared Game Show, where listener questions get answered on the spot with zero prep!! Tune in as they go back and forth on some of the funniest, most unfiltered questions that are extra self aware! They ge ... Show More

27m 42s

Aug 19

The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everything she had, started crying, and knew they had to build something together. Tha ... Show More

30m 51s

Aug 2021

CHELSEY IS PREGNANT!!! + Self Care

This week the girls have a special announcement! Chelsey is pregnant & spilling all the details about what the last couple months have been like hiding the secret & coping with pregnancy symptoms. They also talk about knowing when to take a break, & ways to take care of yourself ... Show More

1h 2m

Jun 2025

I'm Pregnant.

Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to share—I’m pregnant. In this solo episode, I’m walking you through how I found out, the emotional whirlwind that followed, and what it’s been like living with a 1% chance of success. Fr ... Show More

54m 37s

Jul 2021

244. SOLO: Spirituality, Pregnancy & The Top 5 Tools in my Spiritual Awakening Journey

I’m on a solo roll right now! My pregnancy has me in such a retrospective mode, so this spontaneous recording was an unexpected fun one (more on that in the episode) to record. I love weaving together my pregnancy story with everyone in this soul-on-fire community. Today I’m unpa ... Show More

1h 4m

Apr 2023

I'm Pregnant! Finding Out and Figuring It Out!

Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenel ... Show More

40m 10s

Jan 2024

JACI IS PREGNANT!!

This week, Jaci is filling us in on her PREGNANCY, how she found out, & the hard journey getting there. The girls also talk first trimester sickness & how their friendship has been affected through everything. Watch us on YOUTUBE! @whatwesaidpodcastShop our MERCH! Shop.DearMedia. ... Show More

1h 20m

Dec 2023

It’s a… BABY GENDER REVEAL!

This week, Chelsey is sharing the gender of her baby & how they found out. Jaci also shares an IVF update. Then they chit chat about other life updates, Squid Games, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDFOLLOW US!INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Che ... Show More

1h 9m

Jan 2022

Pregnancy Journeys

This week, Sam and Billie talk about pregnancy journeys, and they are joined by the lovely Michelle. Michelle had her baby via a Sperm Donor and she tells the girls about her experience. If you have a topic you would like Sam and Billie to talk about then send us a DM on The Sam ... Show More

38m 26s

Oct 2025

244: We're Having a Baby!

In this heartfelt episode of Live Well Bipolar, Paris shares the exciting news of expecting a baby girl in February 2026. Reflecting on the journey since finding out on June 24th, she discusses the initial surprise, the ultrasound experience and the special ways she shared the ne ... Show More

27m 17s

Jul 2024

WE'RE HAVING A BABY!!

<p>THIS IS NOT A DRILL. The girls drop the news of which one of them is PREGNANT. She'll be spilling alllll of the deets of how she found out and her pregnancy experience up until now on today’s episode. We are also sharing YOUR crazy pregnancy symptoms (some weird and some ~ ... Show More

44m 2s

Apr 2024

7. Em gets REAL about pregnancy

Hey guys,Today, Em is getting real about her pregnancy journey and sharing some of the struggles she's facing in her third trimester.But to help! Cam's organised for Cathy, from My Expert Midwife, to come and answer all of our questions about pregnancy, tells us some weird cravin ... Show More

39m 55s

Sami Spalter: I’m pregnant !!!!