In this short episode, I’m sending a love letter to you—yes, you—especially if the headlines this week feel like too much to hold. Whether you’ve been reeling from the verdict in the Diddy case or any other moment that reminds us how often survivors like Cassie Ventura are denied justice, I want you to know you are not alone.
This is your reminder: no news story can define your worth. Save this episode for when you need to be reminded you are worthy, you are whole, and you are never alone.
Take a few minutes to breathe with me and hear about a few resources you can lean on when your burden feels too heavy to carry alone.
Resources & Mentions:
me too. Survivor Sanctuary
me too. Healing Resource Library
RAINN National Sexual Assault Hotline – Call 800-656-HOPE (4673)
Therapy for Black Girls
National Queer and Trans Therapists of Color Network
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