From Boredom to Curiosity: How to See th...

The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ... Show More

Dora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a sense of peace that Dora didn't expect. ... Show More

Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole ... Show More

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects ... Show More

It’s easy to get caught up in the day to day distractions of life and forget what a gift it is to simply be alive. In this session, Brendon guides you on how to reignite your sense of wonder and imagination. Discover how to tap into these powerful forces to boost your creativity, ... Show More

On innovation and taking a chance on yourself. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com 

This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, ha ... Show More

Are you looking for adventure? Are you feeling stuck and unfulfilled in life? Tune into this podcast and join us on the journey to unlock your passions and discover the value of adventure on your life's journey. Learn how to overcome fears, break out of routines, and explore exci ... Show More

When we step outside our comfort zone we can experience growth and opportunity. But when our inner voice is quietly nudging us to make a change, or to take on a new challenge, how do we find the courage to listen to it? Feel Better Live More Bitesize is my weekly podcast for your ... Show More

In search of words to live by? Start here, with a quote that guides us to action over complacency. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Open your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ... Show More