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Sep 2025
20m 14s

Fall Equinox (Harvests Of The Heart) Med...

Mindful In Minutes Meditation
About this episode
Make space for new beginnings by releasing old patterns, and then cultivating gratitude for the harvests of the heart in this guided meditation. This practice is inspired by the energy and themes of the fall equinox. More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Famil ... Show More
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