In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothing breathwork and gentle suggestions that quiet the mind before an immersive read that follows Mary Lennox as she discovers the hidden door and begins to bring t ... Show More
Aug 18
Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis
In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to toe, reconnect with a sense of physical ease, and give your whole system permission to let go. As always, tonight ... Show More
52m 44s
Aug 16
Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics
In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness, and change, allowing difficult feelings to soften without resistance. Jayni wi ... Show More
43m 9s
Aug 11
Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace
In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you to release what’s been, make space for what’s next, and trust that healing can hap ... Show More
52m 19s
Nov 2020
The Secret Garden: Chapters 15 & 16
<p>Tonight, I’ll be reading The Secret Garden: Chapters 15 and 16 by Frances Hodgson Burnett. </p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.</p>
<p>If you find this podcast eff ... Show More
56m 30s
Nov 2020
The Secret Garden: Chapters 7 & 8
<p>Tonight, I’ll be reading ‘The Secret Garden’, Chapter 7, ‘The Key to the Garden’, and Chapter 8, ‘The Robin Who Showed the Way’ by Frances Hodgson Burnett. </p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing sto ... Show More
47m 49s
Nov 2023
Hypnotic Guided Morning Wake Up [Featuring Jessica Porter from Sleep Magic]
This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it!
Be sure to check out her show, Sleep Magic, featuring hypnos ... Show More
8m 24s
Nov 2020
The Secret Garden: Chapters 1 & 2
<p>For tonight’s story, I’ll be reading The Secret Garden, Chapter 1: ‘There Is No One Left’ and Chapter 2: ‘Mistress Mary Quite Contrary’ by Frances Hodgson Burnett.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relax ... Show More
50m 48s
Jul 2023
The Secret Garden: Might I Have a Bit of Earth?
<p>Fall asleep fast to the continuation of The Secret Garden by Frances Hodgson Burnett. In this episode, Dickon and Mary start working in the garden. Later Mary meets her Uncle for the first time and then, during a stormy night, she meets someone else...</p><br><p>Interested in ... Show More
52m 41s
Nov 2020
The Secret Garden: Chapters 11 & 12
<p>Tonight, I’ll be reading The Secret Garden: Chapters 11-12 by Frances Hodgson Burnett.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.</p>
<p>If you find this podcast effectiv ... Show More
50m 15s
Nov 2020
The Secret Garden: Chapters 17 & 18
<p>Tonight, I’ll be reading The Secret Garden: Chapters 17 & 18 by Frances Hodgson Burnett.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.</p>
<p>If you find this podcast effect ... Show More
45m 41s
Jun 2022
Finding the Hidden Garden
Narrator: Abbe Opher 🇬🇧
Writer: Jessica ✍️
Sound design: train chugging along, gentle breeze 🚞🍃
Welcome back, sleepyheads. Tonight, we'll Wander along the rugged coastline of southern Italy, trying to unravel the mystery of a beautiful hidden garden, before finally drifting ... Show More
51m 45s
<p>Feeling stressed? Relax with tonight's bedtime story, the continuation of The Secret Garden. Access our first listener survey at <a href="https://justsleeppodcast.com/survey" rel="noopener noreferrer" target="_blank">https://justsleeppodcast.com/survey</a></p><br><p><br>< ... Show More
