In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothing breathwork and gentle suggestions that quiet the mind before an immersive read that follows Mary Lennox as she discovers the hidden door and begins to bring t ... Show More
Oct 13
Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest
In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt away until rest takes over naturally. As always, tonight’s epis ... Show More
52m 10s
Oct 11
Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften difficult memories and release some of the emotional weight they still carry. Jayni will be back soon with a brand ... Show More
46m 37s
Oct 6
The Sleep Euphoria Method | Sleep Hypnosis You’ll Use Every Night [Guided Live by Jayni Terry, CHt.]
In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night. As always, toni ... Show More
54m 2s
Jun 2022
Finding the Hidden Garden
Narrator: Abbe Opher 🇬🇧
Writer: Jessica ✍️
Sound design: train chugging along, gentle breeze 🚞🍃
Welcome back, sleepyheads. Tonight, we'll Wander along the rugged coastline of southern Italy, trying to unravel the mystery of a beautiful hidden garden, before finally drifting ... Show More
51m 45s
Mar 2022
A Meditation for Deep Rest
Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴
Sound design: gentle ocean waves. 🌊
Narrator: Thomas Jones 🇬🇧
Watch, listen, an ... Show More
32 m
Feb 2022
The Tranquil Garden
Welcome back, sleepyheads. Tonight, we’ll journey through a tranquil garden on a hill, which has been specially designed for relaxation. It’s a beautiful natural environment, and the perfect place to help you find peace and harmony. 😴
Sound design: garden ambiance, birdsong, d ... Show More
39m 15s
Mar 2022
An Evening of Self-Care
Welcome back, sleepyheads. Tonight, after a self-care routine of yoga and a bubble bath, Julia settles down for a peaceful night’s sleep at the end of a long day. 😴
Sound design: distant city ambience, keys. 🏙🔑
Narrator: Nicky Branagh-Schmidt 🇬🇧
Watch, listen, and comment ... Show More
41m 14s
Jun 2022
The Secret Garden | Sleep Story for Grown Ups | Classic Book Sleep Stories | Bedtime Story
Soothe yourself in The Secret Garden, Frances Hodgson Burnett’s beloved novel, and remind yourself of what happens to things and people when they are nourished, valued, and loved.This bedtime story will gently lull you into sleep.🔥 Download and install our FREE apphttp://bit.ly/ ... Show More
42m 59s