Essential Teachings Special: Liberation ...

In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to get in touch with what Eckhart calls the “deep I,” or the transcendent self. He ... Show More

Eckhart answers questions like… Is it possible to remain in a permanent state of acceptance? And how do we deal with our fears about what others think of us? Eckhart says it’s not realistic to expect that we will be consistently peaceful and harmonious. The challenges of our live ... Show More

Eckhart explains why becoming aware of the present moment is synonymous with connecting to the deeper dimension of who we are. He says we go beyond the personality to reach our transcendent self. Eckhart says we discover we are not just humans "doings" - we are human beings. He s ... Show More

"Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion." —Deb Dana, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Empathy in action. While to empathize with another is a goo ... Show More

<p><strong>Introduction</strong></p> <p>Imagine the smile on your parent's face as you rush to meet them at the school gates, the soft heat of the sand between your toes on a first holiday, waking up in the haze of a late afternoon after dancing all night, the drop in your stomac ... Show More

In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because ... Show More

This discussion with André Duqum from the 'Know Thyself' podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More

Discussing the section on Stoicism in Hegel's "Phenomenology of Spirit," which is under "Freedom of Self-Consciousness," "Stoicism, Scepticism, and the Unhappy Consciousness." This comes right after his famous lordship and bondage chapter, and explains how in reaction to being de ... Show More

<p>Original Air Date: October 22, 2017 </p><p>Visionary thought leader and author of “A New Earth,” Eckhart Tolle explains his view of where we are in the state of the new Earth today. With a shift that has separated millions of Americans, Eckhart teaches us how to lift the pain ... Show More

In this episode we discuss the effects of being raised in a toxic and dysfunctional home and the cost it takes on our consciousness. When a child has been groomed to worry more about their parents emotions than their own, they become adults who do not know how they feel. Many abu ... Show More