What if the formula for a remarkable life was so simple you could write it on a sticky note? In this episode, I share the exact mindset shift that took me from stuck in Atlanta traffic to building a life I love. You’ll hear the story of how I stopped blaming my commute, my boss, and my circumstances, and discovered that the cavalry I'd been waiting for was a ... Show More
Today
ATG 296 | Your Whole Dashboard: Why Checking Only Your Feelings Is Costing You Your Dreams
Most people only check one thing on their dashboard: feelings. That's like covering every other gauge in your car with a Post it note and driving by only watching the check oil light. Sure, you'd know when to change your oil, but you'd rack up speeding tickets, run out of gas, an ... Show More
14m 11s
Aug 17
ATG 295 | Find an Hour, Start Selling: How I Trick Myself Into Beating Procrastination
Procrastination loves vagueness. "I'll get to that eventually" means nothing gets done. In this episode, I'm sharing the exact system I use to steal back an hour from my own procrastination, starting with your phone's screen time settings and treating your apps like a restaurant ... Show More
14m 24s
Mar 2024
Change Your Thoughts, Change Your Life
In this episode, I share with you how changing your thoughts can change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelia ... Show More
8m 41s
<p>Have you listened to the <a href="https://link.chtbl.com/1561-pod">FULL EPISODE yet?</a></p><p>"If you would just think about what you want, that's all you'd ever get in your life. It's as simple as that." - Rhonda Byrne</p><p>From living on the brink of poverty to becoming a ... Show More
