Also: how can you stop ruminating? This episode originally aired on February 7, 2021.
Yesterday
All the Lonely People | Corner Piece
From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely? In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews P ... Show More
33m 20s
Dec 2021
How To Stop Being An Overthinker
In this episode, in our Wellness Wednesday segment, we learn how to stop being an overthinker.
Go to https://7goodminutes.com/podcast/zzz for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 15s