logo
episode-header-image
Sep 5
36m 29s

128 | Stop Healing, Start Integrating: T...

Modern Psychedelics
About this episode

In this solo episode, we’re discussing a core insight from my own medicine path: the crucial energetic difference between healing and integration.

After years of ceremonies, coaching, and personal exploration, I realized that the constant search for healing was actually keeping me stuck in an identity of being “broken.” It wasn’t until very recently that I fully understood that wholeness doesn’t come from fixing, but from integrating who you already are.

This episode is an invitation to shift from a “healing orientation” rooted in victimhood and fixing, into an “integration orientation” rooted in authenticity, creativity, and self-acceptance.

Key Topics Covered:

  • The trap of the “healing identity” and how it can keep us stuck
  • My personal journey from Ayahuasca, to 5-MeO-DMT, to Iboga
  • Why integration is about seeing, not seeking
  • The difference between a healing orientation vs. an integration orientation 
  • Self-acceptance as the foundation of wholeness
  • How reclaiming forgotten parts of ourselves—like play, creativity, and joy—is part of integration
  • Practical reflections for recognizing when you’re fixing vs. truly integrating


Support the show and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠become a subscriber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for just $4.99/mo!

As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly bonus podcast.


Explore Coaching with Lana:


Stay Connected to Modern Psychedelics:


Free Resources:


DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Up next
Sep 26
129 | Iboga Initiation Reflections: Missoko to Fang Bwiti w/ Paije Alexandra West
What is it like to spend a week in the deep jungle of Westen Africa, with nothing but a dirt floor, lots of Iboga, a skirt, and no necessities like water or a bed to rest in? In this intimate conversation, I welcome back my Iboga provider, and twice-initiated Bwiti practitioner P ... Show More
1h 10m
Aug 22
127 | Fear vs Danger in Psychedelic Medicine Work
In this solo episode, I’m diving deep into a crucial topic that doesn’t get talked about enough: how to differentiate between fear and danger when working with psychedelics.This episode was inspired by my coach training at iPEC and the powerful concept of Fearlessness—the idea th ... Show More
30m 22s
Aug 8
126 | Releasing People Pleasing, Reframing Authenticity & Embracing a Creative Mindset (The Journey 005)
In this episode, Lana sits down with Karis Malszecki, a creative professional and former coaching client, to dive deep into her transformative journey over the past year. Karis shares how coaching helped her navigate life’s transitions—from a major career shift to moving homes an ... Show More
1h 7m
Recommended Episodes
May 2025
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
If you’ve ever felt confused by food labels, overwhelmed by gut health advice, or unsure which supplements are actually worth it — this episode is for you. We sit down with Lisa Baker, a dermal therapist turned nutritionist and supplement product developer, to demystify what’s re ... Show More
50m 55s
Sep 2024
2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2705:Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical step ... Show More
11m 10s
Jul 2024
The Neuroscience and Cultural Dimensions of Mindful Eating: A Holistic Approach to Weight Management
Show NotesSummary:In this eye-opening episode, we explore mindful eating from fresh perspectives, diving into the neuroscience behind our eating behaviors, the influence of our evolutionary past, and how different cultures approach food.We discuss the fascinating gut-brain connec ... Show More
25m 44s
Jun 2025
The Science of Gut Health | Dr. Robynne Chutkan
Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop. Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, ... Show More
1h 17m
Jan 2025
Get Your Crap Together (Literally)! Transforming Your Gut, Body, and Mind
Get Your Crap Together! (Literally) Episode Summary: Have you ever wondered how your gut affects everything from your mood to your immune system? In this episode, we explore the fascinating connection between gut health and overall wellness. Backed by cutting-edge science and pra ... Show More
30m 9s
Aug 2024
Healthy Without The Hurt: How to Stop Bullying Yourself Into Being Healthy // Empowered Eating Series: Redefining Food And Fitness
The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the c ... Show More
18m 13s
Sep 2024
#1241 - The Best & Worst Fermented Foods for Your Gut Health _ Sadhguru | Food & Health
Sadhguru responds to a question about fermented foods and discusses a few that, when fermented in a measured way, support our gut health. He also lists a few fermented foods that could bring lethargy and inertia to the system.Set the context for a joyful, exuberant day with a sho ... Show More
8m 38s
Jan 2025
443: Gut Brain Health and Healing with Josh Dech
This episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection and how our modern lifestyles are messing with our health. Think processed foods, environmental toxins, and a rise in chronic con ... Show More
1h 6m
Aug 2024
3 Signs Of Empowered Eating // The Empowered Eating Series: Redefining Food and Fitness
The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the c ... Show More
23m 2s
Aug 30
Mindful Eating:. Boost Mental Well-being for Focused Living
Episode Description:. Unveil the secrets of boosting mental wellness through mindful eating in this enlightening episode of The Dopamine Detox. Learn practical tips, techniques, and strategies to cultivate a healthier relationship with food while reaping its mental benefits. Key ... Show More
4m 20s