Wanted to switch things up a bit with a little personal video :)Will be back to regular content starting next week! But this week I hit my 10 year mark from starting therapy and I was really reflecting on how it changed my life, and how holding on to some of these things I discussed with my therapist truly changed my world view0:00 - Intro1:26 - Actions over Words2:33 - You cannot heal in the same place that hurt you3:34 - Life is coming FROM you5:15 - You will never regret taking a chance on yourself6:50 - Loyalty over Love8:08 - Failure is a part of progress9:17 - It's not that deep10:37 - Uncertainty over Certain Misery11:56 - The Price of Having Standards13:14 - Focus on tomorrow#selfhelppodcast #therapy #motivationalquotes