Anxiety doesn’t have to be the thing that holds you back, it can actually be the spark that pushes you forward. In this episode, I sit down with Whitney Johnson, one of the world’s leading experts on personal disruption, to talk about what it really means to disrupt yourself and why growth often comes with discomfort, fear, and uncertainty. Whitney opens up ... Show More
Today
Enrique Rubio on "Our Existential Advantage" Against AI
What happens when you start trusting AI more than your own judgment? In this episode, I sit down with Enrique Rubio, founder of Hacking HR, to talk about what you risk losing when you hand your thinking over to machines. Enrique shares why critical thinking, creativity, and human ... Show More
1h 3m
Oct 29
Therapy Makes You A Better Leader with Dr. Vikas Shah
How can you turn anxiety into an opportunity to understand yourself and become a better leader? In this classic episode, I talk with Dr. Vikas Shah, entrepreneur, investor, and MBE recipient, about the connection between mental health, emotional awareness, and leadership. Vikas s ... Show More
36m 41s
Oct 27
What Does Belonging At Work Really Mean? With Sebastian Buck
What makes a workplace somewhere people genuinely want to be? In this episode, I sit down with Sebastian Buck, CEO and co-founder of Enso, to talk about what makes work meaningful and why belonging matters so much to your well-being. Sebastian shares how letting go of the pressur ... Show More
42m 44s
Aug 2023
Whitney Johnson | How personal disruption unlocks innovation and success
In this episode of Let Go & Lead, Maril talks with bestselling author, world-class coach and CEO and Co-Founder of Disruption Advisors Whitney Johnson. After a successful career on Wall Street, Whitney had an epiphany: she wanted to apply the immense knowledge she'd gained from m ... Show More
39m 37s
Apr 2024
How Can Overcoming Anxiety Help You Become Free?
Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book! We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style ... Show More
57m 4s
Sep 2025
335 | What is Anxiety? | How This Response Leads to Growth
<p>In this episode, I explore what anxiety is, why it arises, and how confronting it can lead to personal growth. I shares my own struggle with agoraphobia and health anxiety, draw on existential thinkers like Jordan Peterson, and outline practical steps for building structure, c ... Show More
26m 50s
Nov 2022
Whitney Johnson || Smart Business Growth
Today we welcome Whitney Johnson, CEO and co-founder of the tech-enabled talent development company Disruption Advisors. Whitney is a globally recognized thought leader, keynote speaker, executive coach, and consultant. She is a frequent lecturer at Harvard Business Publishing’s ... Show More
49m 12s
Aug 2025
Living with Anxiety, Leading with Grace: Self-Trust Strategies with Dr. Robyn Graham
What if anxiety didn’t mean something’s wrong with you—but something is speaking to you? In this powerful episode, Dr. Robyn Graham shares how she’s learned to navigate anxiety as a parent, leader, and faith-based business owner without letting it define her. We explore tools for ... Show More
31m 12s
Aug 2025
If You Struggle With Anxiety, This Mind Trick Will Change Your Life
Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You’ll learn how to shift from seeing anxiety as a command to viewing it as a cue, uncover the root causes behind it, and use curiosity to diss ... Show More
19m 42s
Apr 2022
576: How to Help People Engage in Growth, with Whitney Johnson
Whitney Johnson: Smart Growth Whitney Johnson is CEO of the tech-enabled talent development company Disruption Advisors, an Inc. 5000 fastest-growing private company in America. As one of the top ten business thinkers in the world as named by Thinkers50, Whitney is an expert at s ... Show More
38m 6s