Yesterday

A Sleepy Journey Through the Northern Lights

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24m 1s

Yesterday

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives wit ... Show More

12m 15s

Aug 31

Let the Day Be What It Was Sleep Meditation

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22m 45s

Jul 9

SLEEP: When Your Thoughts Are Haunting You At Night

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25m 52s

Jul 27

SLEEP: Peaceful Affirmations for the Strong Woman Within

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26m 26s

Aug 24

SLEEP: Affirm Peace and Drift into Sleep

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25m 19s

Jul 5

SLEEP: Breathe In the Good, Breathe Out the Bad

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27m 8s

Aug 23

SLEEP: Relaxing Body Scan

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25m 10s

Aug 16

SLEEP: Healing Waves of Sleep

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26m 50s

Aug 6

Mind and Body Detox Sleep Meditation

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32m 48s

Jul 30

Sleep Meditation for Anxiety Sleep Meditation.

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25m 15s

Aug 15

SLEEP: Counting Sheep

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21m 56s

Jul 6

Sleep Meditation (3 Hours): A Night of Tranquility

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3h 2m

Sleep Sounds: Amazing Sleep - Alpha Wav...