PCOS management can be frustrating. Even more so when we are sold so many supplements! From magnesium to myo-inositol and ashwaganda there's so many more. But do they really work, or are they just hype? In this episode, we'll unbox them and dive into what role they can play in managing PCOS, the cravings, hirsutism, sleep, stress, and insulin resistance and if you should add them to your cart!