Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don’t want you to hear on uncovering a traitor, and the spy hacks that could change your life.
Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded 'EverydaySpy', an online platform where he teaches practical spy skills for everyday li ... Show More
Aug 25
Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator i ... Show More
2h 6m
Aug 22
Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!
Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explo ... Show More
19m 13s
Aug 21
Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom!
Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use! Mohnish Pabrai is a renowned value investor and fo ... Show More
1h 46m
Oct 2024
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay welcomes women’s health expert, bestselling author, and podcast host Dr. Mindy Pelz to discuss how women can optimize their health, particularly th ... Show More
1h 30m
Jan 2025
How To Get Rid of Menopause Belly Fat the Fastest & Simplest Way
In today's deep dive, I'm breaking down the science of menopause belly fat and sharing game-changing strategies that actually work. As women enter perimenopause, the triple threat of low estrogen, elevated insulin, and high cortisol creates the perfect storm for accumulating dang ... Show More
26m 24s
May 21
The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue
You’re eating healthy. You’re working out. You’ve cut sugar, carbs, and wine. But the belly fat is still there and no one is giving you answers. This episode connects all the dots. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist, joins Tamsen to explain exactly w ... Show More
44m 28s
Jul 1
The PCOS Plate Method: A Beginner's Guide to Eating for Weight Loss
#279: Struggling with what to eat for PCOS? The PCOS Plate Method is here to take the guesswork out of meal planning! In this episode, we’re breaking down how to build balanced, blood sugar-friendly meals that support hormone health, metabolism, and PCOS weight loss…without restr ... Show More
16m 56s
Aug 2024
Trendy Diets That Went Viral for PCOS: Fact or Fiction?
#247: Are you tempted by the latest viral diet trends on TikTok or Instagram? You’re not alone! With so many diets claiming to be the solution for PCOS weight loss, it can be hard to know which ones are worth your time. In this episode, Tallene, a registered dietitian specializin ... Show More
38m 55s