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Today
5m 33s

Is sleeping in bad for your health?

BABABAM
About this episode
I don’t know about you but for me not having to set an alarm on a Saturday or Sunday morning is really one of life’s simple pleasures. With my packed work schedule and family life, I often don’t end up getting as much sleep as I need during the week. So it’s really tempting to try to catch up on that sleep debt over the weekend. But then I heard about these ... Show More
Up next
Today
What are the alternatives to air conditioning?
As summers get hotter, more and more people are turning to air conditioning to cool down buildings and vehicles. Not only does it make us more comfortable and productive, and can also save lives; after all, in the US, extreme heat is the single deadliest form of extreme weather. ... Show More
4m 36s
Today
Why do we get addicted to social media?
A report from CyberCrew revealed how UK residents spend an average of 110 minutes per day on social media. Many of us start scrolling before we’ve even got out of bed in the morning, in an almost automatic way. Social networks can have a similar effect on the brain to certain add ... Show More
4m 55s
Yesterday
Should my next holiday be a staycation?
May 29th was Spring Bank Holiday in UK. Going on holiday is cool, but not always within reach for everyone. It requires time, as you may need to get your leave request approved by your employer, and money. In recent years, a new kind of holiday has been catching on: the staycatio ... Show More
5m 9s
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