Permission To Ask Questions

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level. So let’s take a few moments today to simply feel good as I guide ... Show More

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More

Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - cli ... Show More

<p><br></p><p><strong>Stop beating yourself up for feeling normal responses to abnormal experiences + environments. </strong></p><br><p>Everything comes back to the basics: Getting grounded + staying present. Breathe. Meditate. Do yoga. Sleep. Go outside. Exercise. Sunshine. Soci ... Show More

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsOllie:https://www.youtube.com/@T ... Show More

Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditati ... Show More

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New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMal ... Show More

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Kessonga and Robin answer questions about wanting a break from parenting, escaping negative thoughts, and how to live in the present, not the past. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.co ... Show More