In the summer of 2024, I went on a five-day solo retreat in the mountains of New Mexico. It was the first time I’d ever really committed to meditation, and to my surprise it turned out to be a deeply meaningful and lasting experience. In this episode, I talk about what led me to try it, what those days of fasting, solitude, and meditation were actually like, ... Show More
Aug 2
Penalty kick mind games: Reading and using body language in sports
I talk with sports psychology and behavior researcher Philip Furley about how athletes' body language communicates far more than we realize — and how it can affect teammates, opponents, judges, and even the outcome of the game itself. Other topics discussed: celebratory behaviors ... Show More
1h 4m
Jul 26
Madness explained: How trauma and stress can break the mind
I talk to psychologist Richard Bentall about psychosis, schizophrenia, and the psychological roots of mental illness. Bentall is the author of the well known book "Madness Explained." We explore how symptoms like hallucinations and delusions can often be traced to trauma, stress, ... Show More
59m 54s
Nov 2020
Bright Light & Dark Therapy for Bipolar Disorder
Dr. Tracey Marks Dr. Marks is a general and forensic psychiatrist of 20 years, whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being and self-improvement. She believes that insight creates change, bo ... Show More
13 m
Jan 2018
Psychopathy with Michael A. Cummings M.D.
In this episode, Dr. Cummings and I discuss psychopathy: the fearless, empathyless people, who see others as objects, and have the inability to attach within relationships. Dr. Michael Cummings recently contributed to a book called “Violence in Psychiatry,” detailing the biologic ... Show More
56m 46s
Jan 2023
79 - Delroy Paulhus: Psychopathy, Narcissism, Machiavellianism, Sadism (WITH TRANSCRIPT)
AN INTERACTIVE TRANSCRIPT IS AVAILABLE FOR THIS EPISODE: https://share.descript.com/view/PDj7Wi7M2oS or on OUR SUBSTACK
Eric chats with Delroy Paulhus, Professor of Psychology at the University of British Columbia. He famously co-created the term dark triad, describing everyday v ... Show More
46m 13s
Apr 2025
Transference Focused Psychotherapy & Personality Disorders with Dr. Otto Kernberg
In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as spli ... Show More
1h 28m
Mar 2025
Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset
Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)! Kaufman explains the mysteries of extrasensory perception and how he ... Show More
1h 29m