Jan 15
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology at New York University. We discuss simple, daily habits to improve focus, memory and overall cognitive performance. Dr. Suzuki explains how exercise directly e ... Show More
40m 57s
Jan 12
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants ... Show More
3h 27m
Jan 8
Essentials: Optimizing Workspace for Productivity, Focus & Creativity
In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance ... Show More
34m 34s
Nov 12
Interview with Katie Munday (on the topics of intersectionality, ableism, gender identity, research, activism, advocacy & more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Katie Munday, a community researcher, advocate, and the self-proclaimed "permanently exhausted" creator of 'Autistic and Living the Dream'. In this episode, Katie discusses their experiences of navigating the cru ... Show More
1h 17m
Aug 2025
Interview with David Devine (Discussing late diagnosis, the double empathy problem, autistic culture & more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome David Devine, a lead Oliver McGowan trainer at DynamicTraining.org.uk. In this powerful and thought-provoking episode, David shares his journey to a late autism diagnosis and dives deep into the core concepts of ... Show More
1h 6m
Feb 2025
515: Documenting Hope: The Reversal Of Autism Spectrum Disorder With Beth Lambert
<p id="docs-internal-guid-42f415aa-7fff-7110-d7a3-2ff1da350052" dir="ltr">According to statistics from the Centers for Disease Control, in 2020, 1 in 36 children has autism spectrum disorder in the United States. Beth Lambert is an author, documentarian and the founder of Documen ... Show More
45m 6s
Sep 2025
Interview with Jenny Loughran (on the topics of systemic trauma, advocacy, self-identification & autistic parenthood and more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Jenny Loughran, the CEO and Editor in Chief of Autistic Revolution magazine. In this powerful and deeply moving episode, Jenny shares her unflinching story of self-identification, the concept of systemic trauma, ... Show More
2h 1m
Oct 2023
How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098
<p>In this episode, we're broadcasting live from Toronto with Dr. Adeel Khan, a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, who holds an M.D. and is a Canadian Board Certified Physician, specializes in regenerative and cellular medicine. </p><p>He ... Show More
1h 50m
My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other brain disorders. Dr. Pașca explains “organoids and assembloids”—human stem cell–d ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1886660/open_sms">Send comments and feedback</a></p><p>In the second episode of our genetics and epilepsy series, <em>Sharp Waves</em> explores how genetic insights can inform considerations and outcomes ... Show More
