logo
episode-header-image
Aug 18
33m 38s

Demystifying Commodities with Lauren Hay...

AMPLIFYME
About this episode

In this episode, we shine a light on one of the most powerful yet misunderstood sectors in finance - commodities. Joined by Lauren Haymond, Global Head of Talent Strategy at Castleton Commodities International (CCI), we unpack what makes this industry uniquely dynamic and ripe with opportunity for early career talent.


Lauren shares her personal journey from headhunting to high finance, and breaks down the various roles beyond trading, including risk management, data science, and operations. Discover how CCI fosters rapid career growth, the traits and technical skills that make candidates stand out, and how to navigate emotional resilience in high-pressure roles.


Whether you're a student exploring career options or a young professional aiming to make a meaningful impact, this episode offers invaluable advice on learning agility, proactivity, and how to build lasting industry connections, especially if you’re starting from scratch.


Listen in and get inspired to consider a future in commodities.


(00:00) Introduction and Topics in Focus

(00:48) Lauren's Background in Hiring & Talent

(01:54) The Unique Aspects of Commodities

(07:06) What is Flow & Fundamentals in Trading

(08:54) Skills and Traits for Success in Commodities

(11:19) Understanding Roles in Commodities Trading

(14:20) The Importance of Collaboration at Work

(15:20) Best Practice in your Early Career

(17:48) Building Emotional Resilience

(22:26) The Value of Learning Agility

(25:11) Networking and Career Development in Finance

(28:28) Recommended Resources for Commodities

(30:45) What is Principle Investing?


Find out more about careers at CCI

Follow Anthony and AmplifyME on LinkedIn

Up next
Oct 6
Breaking into Asset Management: Advice from a Boutique CEO
In this Career Insight episode, Anthony Cheung speaks with Ben Hayward, co-founder and CEO of TwentyFour Asset Management, about his unexpected journey into finance. From studying history of art and pursuing advertising to launching a fixed-income boutique in the midst of the 200 ... Show More
59m 29s
Oct 2
$55B LBO Deal, Jefferies Banking Signal & London’s IPO Decline
In this episode of the Market Maker podcast, we dive into the largest leveraged buyout in history - Electronic Arts going private in a $55 billion all-cash deal led by Saudi Arabia’s PIF, Silver Lake, and Jared Kushner’s Affinity Partners. What does this blockbuster transaction s ... Show More
49m 9s
Sep 29
Breaking Into Wealth Management | Romy Cuadras, Pictet Wealth Management
In this episode, Anthony speaks with Romy Cuadras, Head of Alternatives and Fund Solutions at Pictet Wealth Management, about her unconventional path into finance and the lessons she’s learned across global markets.Romy shares how her Cuban heritage, resilience, and adaptability ... Show More
59m 12s
Recommended Episodes
Feb 2025
Ray Dalio on AI, Job Loss & the Future of the Economy | #EP 148
In this episode, Ray and Peter discuss the changing world order, China vs. the USA, and Ray’s thoughts on the future of the US. Recorded on Feb 3rd, 2025Views are my own thoughts; not Financial, Medical, or Legal Advice. Ray Dalio is a renowned investor, hedge fund manager, and p ... Show More
1h 46m
Dec 2024
The Shocking Future: How Markets Are Changing with Larry McDonald—Crypto, AI, BRICS, and the New Administration’s Impact | S2 Ep. 161
Welcome back to Founder's Story! In this episode, Daniel Robbins sits down with Larry McDonald, founder of The Bear Traps Report and author of the newly released book, How to Listen When Markets Speak. Larry brings decades of investment expertise and invaluable insights on na ... Show More
26m 24s
Oct 2024
Careers in Finance: Alex Yuditski – Investment Banking
In this episode of Careers in Finance on FinPod, we talk to Alex Yuditski, a growth investor at Bessemer Venture Partners. Starting with a pivot in college from history to economics, Alex’s path led her from investment banking at Regions Bank and William Blair to working on pre-I ... Show More
33m 55s
Apr 2025
#221 Bruce Flatt on Value, Discipline, and Durability
Brookfield CEO Bruce Flatt reveals the investment philosophy behind building one of the world's largest alternative asset managers with over a trillion dollars under management. At the core of Brookfield's strategy is a disciplined focus on downside protection that has delivered ... Show More
1h 20m
Oct 2024
Vinod Khosla: Future Trends and the Power of the Improbable
Why is the improbable so important? Will robots replace human labor? And how will AI change the science of medicine? In this episode of In Good Company, Nicolai sits down with one of the most successful entrepreneurs and venture capital investors of all time, Vinod Khosla. Co-fou ... Show More
44m 36s
Oct 2023
Ray Dalio - Risk, Return, and Asset Allocation
Navigating the complex world of wealth creation and financial history can be daunting. That's why our guest, Ray Dalio, places a strong emphasis on understanding the evolution of wealth, the current economic landscape, and the patterns that govern financial markets.   As an iconi ... Show More
59m 46s
Jan 2025
What DeepSeek Means For Markets & The The Future Of AI | Alex Campbell
In this episode, Alex Campbell joins the show to discuss the market implications of the latest DeepSeek innovation, the evolving AI geopolitical game theory, and the winners and losers of the AI race. We also delve into the tension between AI productivity and employment, a framew ... Show More
53m 30s
Jun 2025
Where Should Investors Focus Now? AI, Finance & Business Strategies for Success
In this powerful Market Mondays clip, host Troy Millings and guest Paul Judge break down exactly where new graduates, investors, and entrepreneurs should direct their focus in today’s rapidly evolving business world—especially as artificial intelligence (AI) transforms every sect ... Show More
3m 44s
Mar 2025
Alphabet President and CIO: Advancing AI, Quantum Computing, and Self-Driving Cars
How is Google shaping our technological future? Join Nicolai Tangen in conversation with Ruth Porat, President and CIO of Alphabet and Google, as they explore AI, innovation, and the future of technology. They discuss Google's position in the AI race, breakthroughs in quantum com ... Show More
51m 19s
Aug 29
Ep 39. with Noor Sweid Conviction Capital: Lessons in grit, growth and globalisation
Send us a textIn this scintillating episode of Money Majlis, host Suvo Sarkar sits down with Noor Sweid, the trailblazing founder and Managing Partner of Global Ventures. Known as one of the most influential voices in Middle Eastern venture capital, Noor brings a wealth of experi ... Show More
48m 28s