Today we are talking about consistent habit #9 of successful entrepreneurs, which is to Stay Physically Active.
Studies show that regular exercise can increase happiness and improve your energy levels and overall mental health. Some of the most successful entrepreneurs, including Sir Richard Branson and Tim Cook, include exercise among their daily habits. Exercising can also increase creativity and give you the energy needed to tackle the mountains of tasks you have to do throughout the day.
Tune in tomorrow for consistent habit #10 of successful entrepreneurs.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
https://www.accountabilitycoach.com
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