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Deep Dive: Vitamins and supplements are a multi-billion dollar industry here in Australia and are routinely added to food products like breakfast cereals, energy drinks and protein bars.
Over the last year reports of B6 blood toxicity are on the rise, which can have life-altering implications, with experts finding some energy drinks have six times the recommended daily intake of B6 in them.
In this episode of The Briefing, Helen Smith is joined by Dr Terri-Lynne South, a GP and dietician from the Royal Australian college of GPS, to explain if we need to be taking supplements.
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