Relax with a calm bedtime reading about the enchanting world of Studio Ghibli. From its history to the artistry behind its films, you’ll learn something new as your mind unwinds and your body drifts toward rest. Benjamin Boster’s natural, soothing cadence makes it easy to let go. No whispering, no hypnosis — just gentle, fact-filled education to ease insomni ... Show More
Yesterday
The Standard Model of Particle Physics | Sleep Podcast for Insomnia
Can’t sleep, so naturally this is the perfect time to get into the grand, deeply reasonable mess known as particle physics. In this episode, you’ll get a calm, steady look at the Standard Model, including the fundamental particles, the forces they interact through, and how physic ... Show More
36m 48s
Apr 15
Hot Air Balloon | Gentle Reading for Sleep
Can’t sleep? Yeah, that tracks. Might as well learn how hot air balloons work while you’re here. This episode covers the basics of hot air balloon flight, a little history, and why heating air somehow equals floating. Calm, steady reading, no effort required, just enough real inf ... Show More
33m 58s
Jan 2024
Taylor's Enchanted Garden
<p>Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transitio ... Show More
41m 53s
Jul 2025
Taylor and the Island of Gentle Things
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens. A gentle adventure full of mindfulness and wonder, perfect for relaxing into sleep on a summer night. ... Show More
41m 9s
Aug 2024
Alba & The Giant's Castle
<p>This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity. Through unexpected friendships with a gentle giant and cloud-dwelling dwarfs, Princess Alba learns to bridge worlds, heal r ... Show More
47m 23s