Get ready for a snooze-tastic episode, darlings! Join Amy Phillips as she delves into the fascinating world of sleep with the incredible Dr. Sam Kashani, an MD sleep medicine expert. Discover Dr. Kashani's unique journey from film school to sleep medicine, including his work on major films like 'Shutter Island'. Learn vital insights into common sleep disorders, the power of cognitive behavioral therapy for insomnia (CBTI), the mysteries of REM sleep, and the impact of cannabis and alcohol on sleep quality. Whether you're curious about sleep paralysis, idiopathic hypersomnia, or the best sleep aids, this episode has got you covered. Don't miss out on this enlightening conversation that's sure to make you rethink your bedtime routine!
DR. SAM KASHANI CONTACT:
https://www.linkedin.com/in/samkashanimd
https://www.instagram.com/samkashanimd?igsh=NTc4MTIwNjQ2YQ%3D%3D
For more Drama, Darling, and exclusive content, subscribe to:
http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/
Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com
Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/
Function Health, to learn more and get started, visit:www.functionhealth.com/DDGet 20% OFF Honeylove by going to: https://www.honeylove.com/DRAMAPromo Code: DRAMA