How To Be A Quality Queen!

Ever felt confused, drained, or doubting your own reality in a relationship?In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits: the sneaky tactics toxic people use to control, diminish, and keep you hooked.F ... Show More

Ever hang out with a "friend" and leave feeling completely exhausted, anxious, or small?In this revealing episode of Quality Queen Control, Asha Christina breaks down what an emotionally draining friend looks like the subtle (and not-so-subtle) signs they're an energy vampire suc ... Show More

"Babe, he hates you" harsh words, but sometimes the truth hurts when a man's jealousy masquerades as "love."In this raw, empowering episode of Quality Queen Control, Asha Christina breaks down how to identify when a man is jealous of you the subtle (and not-so-subtle) signs he's ... Show More

It’s tuff out here finding a good spouse but let us help you with that. Hope y’all enjoyed part 1 of this 2 part episode. Part 2 will be out tomorrow! Hope y’all enjoyed this episode…and as always… Leave a Like… Leave a Comment… Subscribe to our patreon- https://www.patreon.com/G ... Show More

Hello everyone! Teach Me, Teacher is back and I cannot believe we are at season 9 of the podcast... For those that have been along for this journey, can you believe it? Truly, this has been a ride of a lifetime.  But, we aren't done yet.  In this intro, we debut the new theme of ... Show More

This Episode was recorded One month ago. Sit down with Laney Jean to discuss all this running. What she wish she new, what she has learned, and how she approaches it. This truly is the perfect beginners guide to all things running. 

Hey my beautiful humans listening to this episode. I hope you all are doing good. Here’s the second episode of season-2. The topic is different. Quite weird right? Yeah, let’s give everything a try. Listen to it fully and share your valuable feedback on my social media. Thanks pe ... Show More

In this episode, I share with you how to get everything that you’ve ever wanted with this one trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.yout ... Show More

[video available on spotify] in the last episode, we discussed how sometimes i can be a little bit of a hater. so today i had an idea to retrain my brain - find things that i hate unfairly, and then find something nice to say about them. Learn more about your ad choices. Visit po ... Show More

Hi! You've Got Mail from me, Bella, and this week we are discussing my early twenties and everything they have taught me. Thank you for listening to this week's podcast. If you enjoyed this episode, please subscribe! Follow me on socials by following this link: https://linktr.ee/ ... Show More

in this episode you guys are hearing about some topics i've been avoiding.. listen along to hear some major life updates, my thoughts and reflections on relationships, how i'm navigating this new chapter of my life, turning 23, & how i'm planning on exploring my *womanhood* in my ... Show More

<p>Hello everyone! Welcome to the itsEmily Show. I’m super excited to share with you today a fun interview I had on Good Day Live, a feel-good show hosted by Michelle Murad & Kyle Trueblood. It’s currently the number one talk show on Amazon Live. </p> <p>I wanted to share this ep ... Show More