logo
episode-header-image
Aug 6
21m 46s

BONUS: The Power of Family Time (and How...

Rebecca Olson
About this episode

In this week’s episode of the podcast, I’m diving into the third core priority of a balanced life: kid-focused time. Not just “family time” while you juggle dinner and laundry—but the kind of intentional, present moments that actually fill your kids’ love tanks and leave you feeling like the mom you want to be. I share client stories, mindset shifts, and the 3-step process to help you show up for your kids without guilt, stress, or sacrificing your career. If you've ever wondered whether you're giving your family "enough," this episode will change the way you think about time.  

Topics in this episode:

  • What “kid-focused time” really means (hint: it's not multitasking) 
  • Why more time doesn’t automatically mean better time 
  • How to decide what “enough” time is for YOU 
  • The 3 steps to make kid-focused time happen: clarity, confidence, control 
  • Real client wins from small shifts in presence, not massive life overhauls

Show Notes & References:


Enjoying the podcast?


Up next
Yesterday
Overwhelmed vs. Control: How to Reframe Your Long To-Do List
<p>In this week’s episode of the podcast, I’m breaking down why your long to-do list isn’t actually the problem. We tend to make that growing list mean we’re behind, failing, or not doing enough — but what if it’s actually a sign of something really good?&nbsp;&nbsp;</p><p>In thi ... Show More
19m 27s
Nov 17
Balance Isn’t Instant: How Consistency Unlocks a Truly Balanced Life (with Amanda Chapple)
<p>In this week’s episode of the podcast, I’m talking with my client Amanda about what it <em>really</em> looks like to stay committed to balance even when it feels like nothing is changing. She shares her journey of re-entering the workforce full-time, the fear of slipping back ... Show More
39m 11s
Nov 10
Productivity vs. Presence: How to Reframe What It Means to Feel Successful
Follow the show:Apple Podcasts | Spotify | Everywhere else In this week’s episode of the podcast, I’m exploring what happens when your old definition of success no longer fits your life as a mom. Before kids, success might’ve meant promotions, achievements, and productivity, but ... Show More
18m 34s
Recommended Podcasts
اذكار الصباح والمساء
MESHARI ALENEZI
Kalam mn Lahb
Trend Media Stage
#ABtalks
ANAS BUKHASH
anything goes with emma chamberlain
Emma Chamberlain
بودكاست أبجورة
Podcast Abajoura
Rain Sounds
Sleepy Sound
TED Talks Daily
TED
rSlash
Rslash Reads Reddit
All Ears English Podcast
Lindsay Mcmahon And Michelle Kaplan
Rotten Mango
STEPHANIE SOO