Meditation alone cannot bring lasting peace into this world. This is because we return from meditation to the same deeply seated, unresolved disturbances we’ve been storing in the mind. True liberation comes by relaxing through and releasing these disturbances rather than struggling with them on a daily basis. As we purify the mind, divine energy (Shakti) ri ... Show More
Today
E119: Escaping the Pull of Ego: A Call to Liberation
The root of all human suffering is ego—defined as our personal preferences, desires, and resistance to reality. Consciousness—our true self—is inherently divine, ever-present, and unchanging. It gets pulled down into lower vibrations by mental and emotional attachments to past ex ... Show More
52m 7s
Oct 6
E118: You Are Not Your Mind: The Journey Back to Self
The spiritual journey explores the fundamental question of identity—not who you think you are, but who you truly are: consciousness itself. Ego, the false concept of self, is created when the mind clings to certain events and forms rigid preferences, desires, and identities aroun ... Show More
51m 10s
Oct 2
E117: The Real Work: Letting Go from Within
True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by realizing you’ve been reacting, resisting, and clinging to disturbing experiences, and then defining an ego that s ... Show More
50 m
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More
49m 57s
Sep 2
The All Mind - A Journey Of Awakening
In the beginning was Mind. Not matter. Not energy. Not even space or time. Pure, infinite, eternal Mind - what the ancient Hermetic masters called The All. Imagine, if you can, a consciousness so vast that entire galaxies are but fleeting thoughts... where the birth and death of ... Show More
36m 22s
Aug 2024
1055: Transform Your Day and Night with Affirmations and Mindful Meditation
In today's episode, Gina shares a series of affirmations and a mindfulness meditation to transform your consciousness into one of peace and calm. Using this lovely series of affirmations and meditation, you will prepare yourself for an easy, peaceful sleep. Take advantage of thes ... Show More
23m 47s
Oct 2023
Meditation: Letting Thought Clouds Come and Go
Meditation: Letting Thought Clouds Come and Go - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are traini ... Show More
21m 57s