logo
episode-header-image
Aug 6
8 h

Sleep White Noise for Babies with Colic!...

Relaxing White Noise, LLC
About this episode

Is your baby staying up all night, crying relentlessly without a clear solution as to why? Sometimes babies experience colic which keeps them awake and prevents them from getting comfortable enough to settle down. Have you considered playing white noise for your baby when you put them to bed? The soothing sound of white noise can immerse your infant in a feeling of comfort, allowing their minds to finally settle and relax for the evening. This baby white noise plays continuously for 8 hours so your little one can stay asleep for as long as they need! Next time your baby is crying all night with no solution in sight, white noise for sleep may bring bedtime delight! In fact, this sleep white noise may be your child's pot of gold at the end of the rainbow for a better night of rest! While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Up next
Today
Rain Sounds for Sleeping | 8 Hours
The soothing sounds of rain white noise to sleep are playing all night long for your relaxation and pleasure! Play this relaxing rain noise tonight if you struggle to fall asleep and stay asleep. The consistent sound is perfect for soothing a busy mind after a stressful day, allo ... Show More
8 h
Aug 4
Green Noise 8 Hours | Relaxing Sleep Sounds
Green noise is a form of sleep white noise that may be able to help you get the rest you need. White noise to sleep has equal levels for all frequencies, green noise amplifies mid-range frequencies which many people find soothing! Green noise can help cover up many background dis ... Show More
8 h
Jul 30
Rain White Noise & Waterfall Sounds for Sleeping | 8 Hours of Rain & Waterfalls Helps You Relax
Let this soothing waterfall and rain sounds for sleeping wash over you, creating the perfect atmosphere for deep slumber. This consistent sleep white noise helps block out distractions, making it ideal for falling asleep faster and staying asleep longer. The steady flow of water ... Show More
8 h
Recommended Episodes
Apr 2025
2 Hours of White Noise
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, ... Show More
2 h
Apr 2025
2 Hours of White Noise
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stre ... Show More
2 h
Feb 2025
2 Hours of Hard Rain on a Tent
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, ... Show More
2 h
Apr 2025
2 Hours of Hard Rain on a Tent
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, ... Show More
2 h
Apr 2025
2 Hours of Gentle Rain
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, ... Show More
2 h
Apr 2025
2 Hours of Gentle Rain
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, ... Show More
2h 2m
Apr 2025
2 Hours of Hard Wind
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of hard wind.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stre ... Show More
2 h
Apr 2025
2 Hours of Rain on the Roof
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de ... Show More
2 h
Jun 16
2 Hours of Calming Rain in the Tropics
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain in the tropics. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-s ... Show More
2 h
Apr 2025
2 Hours of Big Ocean Waves
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big ocean waves.  Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unw ... Show More
2 h