logo
episode-header-image
Aug 5
13m 25s

You’ll Never Reach Your Goal… Unless

Tanner clark
About this episode

What if one word could completely shift your mindset and accelerate your personal growth?

In this episode of The One Second of Strength Podcast, Host Tanner Clark dives into the power of the word "Unless." It's more than just a word—it's a mindset shift that forces you to confront what’s standing between you and your goals.

This episode will challenge you to get specific and get honest about what needs to change to start becoming the person your goals require.

Whether you’re a teenager trying to find your way, a parent leading by example, or someone hungry for growth, this concept will help you move forward with intention.

SUBSCRIBE: Never miss an episode

RATE & REVIEW: Give it a 5 star rating

SHARE: Send this to ONE person who needs it

Up next
Aug 19
How to TRAIN your BRAIN to Increase Your Self-Worth || Ep. 121
Is your past holding your future hostage? Past traumas? Circumstances? Too many people are limiting our potential growth because we are tying our self worth to negatives from our past.Self-worth is the process of accepting where you've been while working towards your future. Don' ... Show More
11m 32s
Aug 12
Why You're Always So Tired || Ep. 120
If you’ve been waking up tired no matter how much sleep you get, it might not just be physical exhaustion — it could be mental, emotional, or even spiritual fatigue. In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden reasons you’re feeling ... Show More
16m 2s
Jul 29
Say “No”: Stop People-Pleasing, Start Disappointing People || Ep. 118
Would you believe me if I told you I got kicked out of piano when I was 12? Yeah, not my finest moment BUT it was a defining moment. In this episode, I share that story. it wasn't because I lacked talent, but because I lacked passion for it. It was one of the first moments I real ... Show More
9m 7s
Recommended Episodes
Nov 2024
The Best of Decluttr Me – Top Organising Tips to Transform Your Space
In this special 300th episode of Get Organised with Decluttr Me, I’m looking back at the journey since I first hit "record" in 2018 and sharing some of my favourite organising principles that have shaped the Decluttr Me philosophy. These are the tried-and-true tips that have help ... Show More
9m 20s
Mar 2024
BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you. I explore the ways we might think we're "resting" like doom-scrolling or bing ... Show More
11m 35s
Feb 2025
17. life lessons from 2024
asalamualaikum everyone & welcome back to the podcast!! the first episode of the year is officially here الحمد الله in this episode of ‘Wherever You’re At’ i’ll be sharing my most impactful + eye opening lessons from 2024; the most formative year of my life. let me know your thou ... Show More
37m 54s
May 17
Weekend Recap 5/12 - 5/16
This Week's Episodes:Enjoying What You Do A Question To Help You Know Where To Grow NextConstraint Theory Giving Generously ABC Goals And HabitsNew to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Imp ... Show More
3m 27s
Jun 2021
Lawyerist Podcast : #333: The Mindset Needed to Level up Your Firm, with Kelly Street
Lab coaches Kelly Street and Stephanie Everett share their best tips and insights to help level up your business for greater success. If today’s podcast resonates with you and you haven’t read The Small Firm Roadmap yet, get the first chapter right now for free! Thanks to Postali ... Show More
37m 20s
May 9
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
31m 13s
Mar 2024
If You're Overwhelmed Listen To This
Today I talk about dealing with overwhelm on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and ... Show More
9m 13s
Aug 2024
Language Loss & Study Break Strategies | Business English For Global Professionals
In this episode of the Real English Conversations Podcast, Curtis and Amy talk about how to take breaks from studying without losing your progress. They share real-life tips to help you figure out the best ways to recharge and get back into learning with fresh motivation. If you ... Show More
12m 33s
Dec 2024
Comment j’ai appris à aimer la discipline et pourquoi elle pourrait devenir votre super pouvoir aussi !
Dans cet épisode, je partage avec vous comment j’ai appris à aimer la discipline et pourquoi elle peut devenir votre meilleur allié pour vivre une vie intentionnelle et alignée. Nous explorons la différence fondamentale entre motivation et discipline, et je vous propose 10 astuce ... Show More
34m 4s
Jan 2024
How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks tha ... Show More
18m 53s