We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
0:38 Leo intro
1:56 Leo’s weight loss
3:17 Food addiction
8:28 Giving up
11:39 His craziest meals
16:45 Psychological work before diet
23:46 How people treat you when fat
28:45 Dealing with injury
32:45 Trying Keto
35:14 Current diet
37:55 Lifting during weight loss
41:11 Focusing on the future
48:19 Advice for overweight people