Jocko Underground: Easy Fix for People P...

>Join Jocko Underground< Some things in life you just need to accept... fully. But some things, DON'T ACCEPT. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

>Join Jocko Underground< "Expectant" means when someone is expected to expire. To die. But we are all expected to die.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

>Join Jocko Underground< Stop living your life on auto pilot. Make conscious decisions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

Struggling to get your family or spouse to pitch in around the house or embrace decluttering? In this episode, I share practical strategies to inspire teamwork at home and turn chaos into calm. Plus, I chat with Rod Jeter, founder of YBangry Couples Games, about his unique 14-ste ... Show More

When the motivation river has run dry, where can you turn? The boys talk about how discipline has been the anchor of their relationships with BJJ and fitness and how it can do the same for you... Increase athleticism, reduce injuries and build a grapplers physique with the Bullet ... Show More

When you go through a divorce or leave a live in girlfriend, a lot of other factors come in to play. One of those factor is the ex-wife, and in this podcast, I'll dissect just this one area on how to handle your ex-wife so that you not only avoid the drama, but make yourself the ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I give an update about the podcast and also what's been going on in my life recently. Would you like to connect with me? Please find ... Show More

Certified health coach and 15 year NBA scout Jared Ralsky joins the show this week to talk about how to get your body back to a place that supports a better dating life. We also talk about how difficult dating can be and what we can do to make it not so difficult so you can enjoy ... Show More

Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experi ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I chat all about burnout. Would you like to connect with me? Please find me on Instagram @tamsroche. 

When people get stuck in their job or personal life, the common response is to either work harder or shrug and accept that "that's just the way things are."My guest today has a much better solution to getting moving and making progress again.Dan Heath is a bestselling author whos ... Show More

After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic jour ... Show More

Taking care of your physical well-being might seem like a no-brainer, but as a young adult trying to balance a new job, social life and the daily challenges of growing up, it’s often the first thing to fall through the cracks. In this episode of the How to Adult podcast, host Hal ... Show More