We meet the ultra-marathon runner with a love of breaking records and taboos. As side from breaking the two treadmill World Record, Sophie Power has completed some of the toughest, longest and energy sapping races. It was whilst doing one of the world's most famous, Ultra-Trail du Mont-Blanc that a picture of her breastfeeding her second child went viral. It raised all sorts of questions about the lack of equity between male and female competitors and forced the sport to rethink its attitude to women
Life in the mountains is both a dazzling display of nature with a twist of constant danger. Free ride skier Kim Vinet spent many years competing and then more than a decade guiding others on and around the pristine and untouched snow of British Columbia. She explains the dramatic views and exhilaration of skiing these untouched paths, and the difficulty of loss all too often experienced in mountain communities. Kim is also part of the EcoAthletes collective, a non-profit that inspires and coaches athletes to lead climate action.
Emma Pooley enjoyed cycling up mountains so much, she eventually moved to Switzerland! The Olympic medallist in the Beijing time trial is now a triathlete and she's being powered by her own recipes! Having looked at what was available and how it didn't meet her needs, Emma has developed more than 50 recipes for a new cookbook for aspiring and actual athletes attempting to climb their own mountains
In 2013, Arunima Sinha became the first woman amputee to climb Mount Everest - just two years after suffering an horrific accident during an armed robbery on a train in the north of India. The accident robbed Arunima of a promising career in volleyball, but she was determined to prove to herself that she could still do anything.
Photo: A young mother carrying her little child in a child carrier rucksack on her back. Kangtega Mountain can be seen in the background. (CREDIT: Frank Bienewald/LightRocket via Getty Images)