logo
episode-header-image
Aug 1
28m 7s

EP 498 // 7 Tips to Prevent After School...

CHELSI JO
About this episode

The first two days of school brought total chaos—and I knew exactly why. Because I skipped a few key parts of the system I teach every day.

This episode is your behind-the-scenes look at what didn’t work in my own home this week—and the 7 simple tools I’m returning to that prevent the overwhelm, the stress, and the after-school meltdowns.

You’ll learn how to: – Set your afternoons up for peace, not panic – Support your kids’ emotional regulation after a long school day – Stay present even when your workday’s not over – Avoid dinner-time scramble and bedtime battles

Whether you’re in the thick of school pickup or just trying to survive from 3 to 6 PM, these tips will help you bring calm back to your afternoons—without needing a total overhaul.

You’ve got this!

xoxo, Chelsi Jo

. . . .

➡️ Ready to finally organize your business and your home with systems that actually work? Watch my free on-demand Workflow Workshop and learn how to get more done in less time: chelsijo.co/workflowworkshop

Listen to EP 497 for help with meal planning: "Back To School Meal Planning for Lunchboxes, Workouts, and Family Dinners" 

Up next
Oct 7
EP 516 // How To Create One Central Hub For All Your Business To-Dos
Your business needs structure—and it starts with one simple system. If you’ve been juggling all the moving parts of your business in your head (or across five different apps), this episode is your turning point. I’m walking you through how to create one central hub—what I call yo ... Show More
29m 54s
Oct 3
EP 515 // Design A Functional Home You Love In 30 Minutes A Day - With Interior Designer Jan Odesanya
If your house feels like one big to-do list, this episode is your permission slip to stop hustling and start systemizing your home design. Interior designer Jan Odesanya is here to show you how to create a functional, beautiful space you actually love—in just 30 minutes a day. Th ... Show More
39m 44s
Sep 30
EP 514 // Go From Overwhelmed, Burnout, Hopeless, ADHD, Afraid Of Failure To Consistent Organize Growth! Transformation Stories From Inside Systemize To Scale
If you’ve been juggling home and business and feel like you’re constantly dropping the ball on one or both… you are not alone. In this episode, I’m sharing real stories from women who once felt overwhelmed, burned out, stuck in survival mode, and unsure if they could ever run a b ... Show More
40m 20s
Recommended Episodes
Aug 2024
106: Make School Lunches Easier
Ever find yourself staring blankly into the fridge each morning, wondering what to pack for lunch?Or struggling to find the time to prepare a healthy meal that your kids will actually eat? Been there, and it's not fun! So tune in to this episode as Diana shares her journey a ... Show More
16m 41s
Sep 16
Dealing with Feelings: A Conversation With Dr. Marc Brackett
Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story ... Show More
45m 52s
Jul 1
153: Odd House Rules That Actually Work - Part 2
If you’re a busy mom, fed up with the usual tips and craving real, practical solutions that truly simplify your life, you’re in the right place. This week, we’re sharing more unconventional systems that genuinely make life easier—because let’s be honest, we could all use a little ... Show More
12m 27s
Aug 2024
#320 - Creating Effective and Fun OT Sessions in the School Setting
Improving Focus and Behavior in the Classroom Digital Course for Educators and TherapistsSchool is about to start for many families, so today’s podcast episode is all about how to create effective occupational therapy sessions in the school setting.If you’re a therapist working i ... Show More
23m 55s
Feb 2024
Getting Things Done When Life Is... A Lot: Episode 452
The kids are sick. Your spouse is traveling. The laundry is piling up. Motherhood can be A LOT, even in the best of times, but when normalcy is thrown off, the stakes get even higher. Today Meagan and Sarah share our best tips for surviving the day – and getting the bare minimum ... Show More
41m 54s
Jul 14
This Productivity Hack will Change Your Life! | Clutterbug Podcast # 282
Ever feel like you’re doing everything and still falling behind? Like no matter how many lists you make or how early you wake up, your calendar is still chaos — and your needs always come last? In this episode, I sit down with productivity and time management expert Megan Sumrell ... Show More
1h 9m
Sep 16
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Send us a textShould you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, press ... Show More
33m 51s
Jan 2025
How To Get More Done In Less Time
As a busy mom, it can feel like the to-do list is never-ending, leaving you overwhelmed, scattered, and constantly juggling the demands of motherhood, home life, and everything else on your plate. You may find yourself multitasking, but instead of being more productive, you’re le ... Show More
28m 49s
Feb 2025
#347 - Helping Kids Love Mealtime: OT Tips for Feeding Success!
In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good brai ... Show More
27m 34s
Dec 2024
Help! How do I Handle Holiday Meltdowns?
Holiday meltdowns got you stressed? Welcome to day five of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about how to handle the holiday meltdowns and how to help kids expr ... Show More
4m 56s