Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism and share how you can overcome them to finally take action, embrace imperfection, and create true freedom in your life.
Are you ready to stop procrastinating and br ... Show More
Today
How to Beat the Fear of Failure
Do you struggle with the fear of failure? In this episode, I’ll break down what fear really is, how to retrain your brain to push past it, and the mindset shifts you need to finally take action and create the life you want. Are you ready to stop procrastinating and break your bad ... Show More
17m 39s
Yesterday
Are You Out of Alignment?
Do you feel like your life looks good on paper but feels empty inside? In this episode, I’ll show you how to realign with your true purpose, stop maintaining illusions, and finally create a life that lights you up from the inside. Are you ready to stop procrastinating and break y ... Show More
17m 12s
Aug 6
How to Be Consistent: A Simple Secret to Personal Development
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. Are you ready to stop procrastinating and break you ... Show More
20m 9s
Oct 2022
5 Tips to Trick Your Mind into Overcoming Procrastination
[[:encoded, "Mind over matter, right? Sometimes, that’s easier said than done. When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. And when more items get added to our list ... Show More
1m 49s
Dec 2024
Letting Go of Perfectionism
Hi, I’m Dr. Jodi Aman, and today, we’re going to tackle one of the biggest roadblocks to happiness and self-acceptance: perfectionism. I’ll be sharing insights on why perfectionism feels helpful but actually holds us back from joy and peace. We’ll explore ways to let go of these ... Show More
26 m
Mar 2023
Tip #1 for Helping You Beat Procrastination
Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do. T ... Show More
1m 19s
Oct 2022
Tip #2 to Trick Your Mind into Overcoming Procrastination
[[:encoded, "Today we are talking about tip #2 for tricking your mind into overcoming procrastination, which is to Remove All Other Distractions.\n\nYes, we’re talking about your phone. That’s probably one of the biggest distractions from doing our work. Want to know a super-secr ... Show More
1m 32s
Feb 2025
189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ This week, we're letting go of the pressure to always do the right thing and embracing the truth that we are already enough. We're unpacking ... Show More
39m 22s
Mar 2025
how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN
in today’s episode, we’re diving into something I know we all struggle with from time to time… PERFECTIONISM! 💭✨ While holding yourself to a high standard can be motivating, there’s a fine line where it can lead to insecurity, never feeling fulfilled, and an inability to embrace ... Show More
36m 20s