logo
episode-header-image
Jul 2025
17m 48s

Advice for Perfectionists & Procrastinat...

Rob Dial
About this episode
tail spinning
Up next
Jun 26
The Skill Every Anxious Person Needs to Learn
Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ... Show More
19m 17s
Jun 25
If Nothing Else, You Need to Believe This
Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how shifting from a victim mindset to a growth mindset can complete ... Show More
18m 49s
Jun 24
What It Takes to Be the Greatest Version of Yourself
Have you been focusing too much on the outcome and not enough on the process? In this episode, I’ll show you why greatness isn’t about talent, luck, or genetics—it’s built through daily discipline, mastering the fundamentals, and laying one brick at a time. If you want to become ... Show More
15m 33s
Recommended Episodes
Oct 2025
What You're Getting Wrong About Perfectionism
tail spinning
24m 46s
Oct 2025
Why Fear Keeps You Stuck (and How to Break Free)
tail spinning
19m 13s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
tail spinning
15m 3s
Mar 2025
is perfectionism ruining your life? | ep.16
Does the fear of failure stop you from trying new things? Do you abandon projects because they don't meet your impossibly high standards? Are you constantly putting things off until the time is 'just right'? In this episode, Ro and Jaycie explore how the pursuit of perfection mi ... Show More
43m 41s
Jan 2025
571: Why We Procrastinate (And How to Stop Procrastinating)
<p>In 2022, a study published in Psychology Today found that <strong>88% of people feel worse after procrastinating</strong>. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today?</p> <p>In this episode, ... Show More
41m 24s
Sep 2025
Most People Get Motivation Completely Wrong | Tracy Harmoush
Still waiting to “feel motivated” before making a change? In this powerful conversation with Tracy Harmoush, we reveal why motivation is overrated and the real skill you need to create lasting change in your life. If you’ve ever started strong only to fall off track, struggled wi ... Show More
47m 46s
Aug 2025
Most People Will Stay Trapped in Life
tail spinning
33m 29s
Oct 2025
Why You Feel Stuck (How to Start Making Progress Again)
tail spinning
17m 45s
Mar 2025
I Procrastinate Too… This Is How I Avoid It
If you’re looking for the next level of conversation, head on over to The Amy Porterfield Show for a deeper dive into how to go from struggling and overwhelmed to systemizing and scaling a thriving business. Supercharge your focus, say goodbye to procrastination, and crush your ... Show More
24m 44s
Sep 2025
How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast
<p>🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a></p><p>In this special episode, I&apos;m sharing an insightful interview I had with Sam Webster Harris on The Growth Mindset Psych ... Show More
51m 54s