*Flag your Special One status with the If I Speak Baggu bag – it’s ethically made, comes in two colours and is available now from shop.novaramedia.com* Having rekindled her appetite for fun, Ash now has a five-point plan to improve dancefloors. Plus, advice for a special one whose boyfriend isn’t weird or jealous – and that’s the […]
Jan 2025
You’re Allowed to be Happy
2025 is already doing the most! From navigating the impacts of the LA wildfires while parenting, to facing the realities of a new president, and trying to survive sleep amidst the middle of the night needs of kids, the Mamas discuss how - and if - they can find JOY when the world ... Show More
51m 2s
Dec 2024
What to do with your sadness, pain, and grief
How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. S ... Show More
1 h
Jul 2024
S1, Ep 9 Friendship Therapy: Grief and Friendship - hope, grief, loss and navigating change in friendship
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 28-year-old Rachel about intertwining our identity with our friendships, the process ... Show More
40m 42s