logo
episode-header-image
Oct 2024
1h 10m

Boredom: A Path to Mindfulness and Innov...

TOM
About this episode
Tonight’s show is titled: "Boredom: A Path to Mindfulness and Innovation.” When you are super busy, you don’t have time to let your mind wander and solve problems. You just don’t have capacity. The same can be said when you are holding on for dear life in Survival Mode. Having REGULAR downtime to dream, think and create is just what the doctor ordered, espec ... Show More
Up next
Feb 2025
The No-Spend Challenge: Can You Survive 28 Days?
In this 247th Episode of the Small Scale Life Podcast, Tom and Adam discuss origins, tips and guidelines for the February No-Spend Challenge (or Frugal February Challenge) on Small Scale Life. Can you survive the No-Spend Challenge for 28 days? Unfortunately, this is the season.. ... Show More
1h 7m
Feb 2025
24-Hour Fast Results and Tommy Cakes Suet Update
In this 245th Episode of the Small Scale Life Podcast, Tom discusses the 24-Hour Fast Results and provides a Tommy Cakes Suet Update. Tom will also show off some of the feathered and furry friends visiting the feeders at The Landing this week including Sam the Squirrel, the Blue ... Show More
37m 21s
Feb 2025
End of January 2025 Accountability Stream
By now, most people have let the New Year's goals, initiatives, mantras and plans fall by the wayside. Change is hard, and it is easier to slide back into old programming and old habits, especially when you cannot SEE progress on the scale, in you bank account or in the way you f ... Show More
1h 21m
Recommended Podcasts
The Record Rant Podcast
TOM
Breaking Down The Big C
TOM
Find Yourself
TOM
Let's Brawl - Ein Brawl Stars Podcast
TOM
Red Sox Nation: The Illinois Charter
TOM
Clash of Wrestling
TOM
AniCast
TOM
Top Lads Podcast
TOM
Tom Be The Best You Can Be
TOM
Gender respect and sexual relationships
TOM