I know you will find benefit from Jeff’s innovative approach to meditation and martial arts providing holistic health and well-being. Meditation is used as a tool for enhancing every aspect of your life —mental, physical, and emotional.
Jeff Patterson has over 36 years of experience, practicing and teaching meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds of instructional videos. Jeff is the Founder of The Yielding Warrior online program and has worked with 1,000's of students from around the world.
Here are just a few of the questions I asked Jeff Patterson that you will benefit from by listening to his interview:
· What sets you apart from other meditation practitioners is your unique approach known as "The Yielding Warrior Method." Please share this with us and how we, as business owners, can best apply it in our business and life to help us be even more successful.
· As business owners, we are in business to make money and be profitable, so how does breathwork connect to us being profitable?
· What’s one easy exercise for improving mental clarity and focus that we, as entrepreneurs, can incorporate between meetings or after a challenging day?
· Please describe a technique that helps us, as entrepreneurs, take a step back, quiet our mind, and realign with our core purpose, especially when feeling overwhelmed?
· What’s a daily practice that successful entrepreneurs can do to strengthen resilience and adapt to the constant changes and challenges in their business?
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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