logo
episode-header-image
Jul 2025
1h 1m

An Antidote to Overwhelm and Anger | Fat...

10% Happier
About this episode
tail spinning
Up next
Yesterday
Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please
Plus: surviving cancer twice, what three divorces taught him, and being a Baptist who owns a bourbon company. Terry Bradshaw is one of America's best-loved sports figures. As quarterback for the Pittsburgh Steelers, the Hall of Famer led his team to four Super Bowl victories. Sin ... Show More
51m 6s
Oct 21
Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem
We live as if we'll live forever, then die as if we've never lived. A Zen nun and MD on the daily practices that break that pattern. Sister Dang Nghiem, MD, has a new book called Live Beautifully, Die Beautifully: Field Notes from the Edge of Impermanence. Sister D was born in 19 ... Show More
51m 12s
Oct 19
A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt
Plus: how to actually change a habit, how to get distance from negative thoughts, why the spark fades, and whether what doesn't kill you really makes you stronger. Jonathan Haidt is a social psychologist at New York University's Stern School of Business and the #1 New York Times ... Show More
54m 8s
Recommended Episodes
Nov 2020
How I Built Resilience: Father Gregory Boyle of Homeboy Industries
Father Gregory Boyle is the founder of Homeboy Industries, one of the largest gang-intervention, rehabilitation and re-entry programs in the world. He speaks with Guy about how the Los Angeles based organization has adapted to continue training and employing people during the pan ... Show More
28m 20s
Aug 2024
Father Greg Boyle: Can a Tender God Ignite Social Change?
Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Bo ... Show More
53m 41s
Jul 2024
From Gangs to Growth: Father Greg Boyle on Healing and Hope in a first look of RESILIENCE with Richard Cabral
Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father G ... Show More
59m 11s
Jul 2024
From Gangs to Growth: Father Greg Boyle on Healing and Hope in a first look of RESILIENCE with Richard Cabral
Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father G ... Show More
59m 11s
May 2019
Father Greg Boyle Shares The Meaning of Radical Kinship
"The minute you can kind of say, wow, the widow, orphan stranger, the folks at the margins, these are my trustworthy guides, I'm going to go there so they can lead me to the kinship. Oh God. Well that's, you've just turned privilege on its head because you're not guiding them or ... Show More
49m 54s
Dec 2023
New Beginnings
In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes a deep dive into the overarching theme of her book, "Burning Hope." She explores the feelings of abandonment, shame, and despair, and how we can find redemption and hope through love and faith. Thi ... Show More
9m 23s
Apr 2021
How to Replace Anxiety with Joy
Billboard-charting singer and songwriter Dante Bowe joins Sadie to share his inspiring faith journey and how he overcame struggles with dyslexia, depression, and homelessness. Dante drops a whole lot of truth about gaining perspective when you feel like things aren't going your w ... Show More
24m 59s
Apr 2024
Good Things Come to Those Who Wait | Fr. Gregory Pine, O.P.
Father Gregory Pine talks about patience in suffering. How do we cultivate patience? How is it related to courage and fortitude? 🟣 Join Us on Locals (before we get banned on YT): https://mattfradd.locals.com/ 📖 Fr. Pine's Book: https://bit.ly/3lEsP8F 🖥️ Website: https://pintsw ... Show More
15m 8s